MS

Motoki Shindo

JPNJPNMen
Birth dateMay 19, 2004
Height-
Weight-

Motoki Shindo is a Japan middle-distance runner, born on May 19, 2004. He competes primarily in the 1500m, 5000m and Semi.

His personal bests include 4:02.61 in the 1500m, 14:45.96 in the 5000m, 1:09:15 in the Semi and 1:45:54 in the 30Kilometr. He is currently active on the international athletics circuit, representing Japan.

Key facts
5000 m
14:45.96
Half Marathon
1:09:15
2026 season best
4:02.61
May 30, 2026 · Okura Sports Park Athletics Field, Tokyo (JPN)
2026 season best
Last competition
Twolaps Middle Distance Circuit
May 30, 2026 · 4:02.61
Twolaps Middle Distance Circuit
Age
22 years old

As of Sep 23, 2026: 5000 m 14:45.96, Half Marathon 1:09:15, 2026 season best 4:02.61 (May 30, 2026, Okura Sports Park Athletics Field, Tokyo (JPN)) · Last competition: Twolaps Middle Distance Circuit, May 30, 2026, 4:02.61 · 22 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
1500m
4:02.61-May 30, 2026-Twolaps Middle Distance Circuit
2026
30Kilometr
1:45:54-Feb 15, 2026-58th The Ohme 30 & 10 km Road Race, Ohme
2025
5000m
14:45.96-Dec 20, 2025-2nd Setagaya Track and Field Meet in 2025
2025
Semi
1:09:15-Jan 26, 2025
↑
Osaka Half Marathon
2024
Semi
1:11:41-Nov 17, 2024
↑
Ageo City Half Marathon, Ageo

2026

2 performances
DisciplineResultWindDateCompetitions
1500m
4:02.61-May 30Twolaps Middle Distance Circuit
30Kilometr
1:45:54-Feb 1558th The Ohme 30 & 10 km Road Race, Ohme

2025

3 performances
DisciplineResultWindDateCompetitions
5000m
14:45.96-Dec 202nd Setagaya Track and Field Meet in 2025
5000m
14:57.70-Oct 41st Setagaya Track and Field Meet in 2025, Athletics Stadium, Setagaya, Tokyo
Semi
1:09:15-Jan 26Osaka Half Marathon

2024

1 performance
DisciplineResultWindDateCompetitions
Semi
1:11:41-Nov 17Ageo City Half Marathon, Ageo

Honours

No medals

FAQ

Frequently asked questions

What is Motoki Shindo's 5000 m personal best?

Motoki Shindo's 5000 m personal best is 14:45.96, set on Dec 20, 2025 in Athletics Stadium, Setagaya, Tokyo (JPN).

Which events does Motoki Shindo compete in?

Motoki Shindo competes in the 5000 m and Half Marathon.

How did Motoki Shindo perform in 2026?

2026 season best: 4:02.61, set on May 30, 2026 in Okura Sports Park Athletics Field, Tokyo (JPN). Last competition: Twolaps Middle Distance Circuit on May 30, 2026, 4:02.61.