Motoki Shindo

JapanJapanActive
Born
May 19, 2004 (22 years old)
Events
5000 m · Half Marathon

Motoki Shindo is a Japan middle-distance runner, born on May 19, 2004. He competes primarily in the 1500m, 5000m and Semi.

His personal bests include 4:02.61 in the 1500m, 14:45.96 in the 5000m, 1:09:15 in the Semi and 1:45:54 in the 30Kilometr. He is currently active on the international athletics circuit, representing Japan.

Personal best · 5000 m14:45.96
2026 season best4:02.61May 30, 2026 · Okura Sports Park Athletics Field, Tokyo
2026 season best
Personal best · Half Marathon1:09:15
Last competitionTwolaps Middle Distance CircuitMay 30, 2026 · 4:02.61
Twolaps Middle Distance Circuit

As of Nov 12, 2026: 5000 m 14:45.96, Half Marathon 1:09:15, 2026 season best 4:02.61 (May 30, 2026, Okura Sports Park Athletics Field, Tokyo (JPN)) · Last competition: Twolaps Middle Distance Circuit, May 30, 2026, 4:02.61 · 22 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
1500mTokyo 2026Japan 1500 m all-time list4:02.61824 pts––
5000mTokyo 2025Japan 5000 m all-time list14:45.96853 pts––
SemiOsaka 2025Japan Half Marathon all-time list1:09:15844 pts––
30KilometrOhme 20261:45:54–#36

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20261500m 4:02.61–May 30, 2026Twolaps Middle Distance Circuit
202630Kilometr 1:45:54–Feb 15, 202658th The Ohme 30 & 10 km Road Race, Ohme
20255000m 14:45.96–Dec 20, 20252nd Setagaya Track and Field Meet in 2025
2025Semi 1:09:15–Jan 26, 2025Osaka Half Marathon
2024Semi 1:11:41–Nov 17, 2024Ageo City Half Marathon, Ageo
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FAQ

Frequently asked questions

Motoki Shindo's 5000 m personal best is 14:45.96, set on Dec 20, 2025 in Athletics Stadium, Setagaya, Tokyo (JPN).

Motoki Shindo competes in the 5000 m and Half Marathon.

2026 season best: 4:02.61, set on May 30, 2026 in Okura Sports Park Athletics Field, Tokyo (JPN). Last competition: Twolaps Middle Distance Circuit on May 30, 2026, 4:02.61.