Moses Aliwa

Moses Aliwa

Born
Apr 2, 1986 (40 years old)
Events
10 Kilometres Road · Half Marathon

Moses Aliwa is a Uganda long-distance runner, born on April 2, 1986. He competes primarily in the 3000m, 5000m and 10000m.

His personal bests include 7:57.0h in the 3000m, 13:39.6h in the 5000m, 28:38.3h in the 10000m, 1:02:50 in the Semi and 44:56 in the 15Kilometr. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Uganda.

Personal best · 10 Kilometres Road28:14
2019 season best1:02:50May 31, 2019 · Jinja
Personal best · Half Marathon1:02:50

As of Nov 2, 2026: 10 Kilometres Road 28:14, Half Marathon 1:02:50, 2019 season best 1:02:50 (May 31, 2019, Jinja (UGA)) · 40 years old

DisciplineResultAll-time
3000mNairobi 20057:57.0h1,074 pts–
5000mKampala 200413:39.6h1,069 pts–
10000mRoma 200828:38.3h1,074 pts–
SemiJinja 20191:02:501,075 pts–
15KilometrLe Puy-en-Velay 200744:56–
10KilometrRovereto 200828:14–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2019Semi 1:02:50–May 31, 2019Jinja (UGA)
2009Semi 1:03:06–Oct 11, 2009Birmingham IAAF World Half Marathon Championships
200810Kilometr 28:14–Oct 4, 2008Rovereto (ITA)
200810000m 28:38.3h–May 10, 2008Roma (ITA)
2008CrossCount 37:08–Mar 30, 200836th IAAF World Cross Country Championships, Holyrood Park, Edinburgh
200815Kilometr 45:17–Apr 13, 2008Nasavrky (CZE)
2008Semi 1:02:52–Apr 19, 2008Pardubice (CZE)
2007CrossCount 37:58–Mar 24, 200735th IAAF World Cross Country Championships, Mombasa
Compare me with Moses Aliwa
FAQ

Frequently asked questions

Moses Aliwa's 10 Kilometres Road personal best is 28:14, set on Oct 4, 2008 in Rovereto (ITA).

Moses Aliwa competes in the 10 Kilometres Road and Half Marathon.

2019 season best: 1:02:50, set on May 31, 2019 in Jinja (UGA).