Photo: Kagaoua—CC BY-SA 4.0
Morgane Riou
FranceActive- Born
- Jan 6, 1986 (40 years old)
- Events
- 10 Kilometres Road · 20 Kilometres Road
Morgane Riou is a France long-distance runner, born on January 6, 1986. She competes primarily in the Semi, 10Kilometr and 20Kilometr.
Her personal bests include 1:22:26 in the Semi, 35:40 in the 10Kilometr and 1:15:57 in the 20Kilometr. She is currently active on the international athletics circuit, representing France.
Personal best · 10 Kilometres Road35:40
2026 season best1:19:30Oct 11, 2026
Personal best · 20 Kilometres Road1:15:57
Last competitionHarmonie Mutuelle 20km de ParisOct 11, 2026 · 1:19:30
As of Nov 14, 2026: 10 Kilometres Road 35:40, 20 Kilometres Road 1:15:57, 2026 season best 1:19:30 (Oct 11, 2026) · Last competition: Harmonie Mutuelle 20km de Paris, Oct 11, 2026, 1:19:30 · 40 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
10KilometrLangueux 200835:40––
20KilometrParis 20251:15:57–#99
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 20Kilometr | 1:19:30 | – | Oct 11, 2026 | Harmonie Mutuelle 20km de Paris |
| 2025 | 20Kilometr | 1:15:57 | – | Oct 12, 2025 | Vredestein 20 km de Paris |
| 2025 | Semi | 1:22:26 | – | Sep 14, 2025 | French Half Marathon Championships |
| 2024 | Semi | 1:22:58 | – | Mar 17, 2024 | Semi-Marathon International de Lille |
| 2023 | 20Kilometr | 1:21:03 | – | Oct 8, 2023 | 20KM de Paris |
| 2008 | 10Kilometr | 35:40 | – | Jun 14, 2008 | Langueux (FRA) |
| 2005 | CrossCount | 16:26 | – | Dec 11, 2005 | 12th SPAR European Cross Country Championships, Tilburg - U20 Events |