Morgan James

Morgan James

Born
May 17, 2001 (25 years old)
Events
1500 m · 3000 m

Morgan James is a United Kingdom middle-distance runner, born on May 17, 2001. He competes primarily in the 800m, 1500m and 3000m.

His personal bests include 1:55.81 in the 800m, 3:51.84 in the 1500m, 8:31.78 in the 3000m, 14:48.87 in the 5000m and 31:33.10 in the 10000m. He is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 1500 m3:51.84
2026 season best30:59Jan 11, 2026 · Valencia
Personal best · 3000 m8:31.78
Last competition10K Valencia Ibercaja by KiprunJan 11, 2026 · 30:59

As of Nov 15, 2026: 1500 m 3:51.84, 3000 m 8:31.78, 2026 season best 30:59 (Jan 11, 2026, Valencia (ESP)) · Last competition: 10K Valencia Ibercaja by Kiprun, Jan 11, 2026, 30:59 · 25 years old

DisciplineResultAll-time
800mLoughborough 2022United Kingdom 800 m all-time list1:55.81867 pts–
1500mBirmingham 2022United Kingdom 1500 m all-time list3:51.84954 pts–
3000mBirmingham 2021United Kingdom 3000 m all-time list8:31.78878 pts–
5000mCardiff 2022United Kingdom 5000 m all-time list14:48.87844 pts–
10000mLoughborough 2022United Kingdom 10 000 m all-time list31:33.10828 pts–
3000m-short-trackIndoorCardiff 20258:37.52865 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
202610Kilometr 30:59–Jan 11, 202610K Valencia Ibercaja by Kiprun
20253000m-short-track Indoor8:37.52–Dec 14, 2025Cardiff Met Indoor Christmas Classic, National Indoor Athletics Centre, Cardiff (i)
20253000m Indoor8:37.52–Dec 14, 2025Cardiff Met Indoor Christmas Classic, National Indoor Athletics Centre, Cardiff (i)
202510Kilometr 32:19–Jan 12, 202510K Valencia Ibercaja by Kiprun, Valencia
2024800m 1:57.11–Jun 5, 2024University of Birmingham Track & Field Series 3, Birmingham University Athletics Track, Birmingham
20241500m 4:00.62–May 15, 2024University of Birmingham Track & Field Series
20243000m 8:53.21–Jun 1, 2024National Athletics League - Regional West
202310000m 32:38.01–May 20, 2023Night of the 10,000m PB’s
FAQ

Frequently asked questions

Morgan James's 1500 m personal best is 3:51.84, set on Jun 8, 2022 in Birmingham University Athletics Track, Birmingham (GBR).

Morgan James competes in the 1500 m and 3000 m.

2026 season best: 30:59, set on Jan 11, 2026 in Valencia (ESP). Last competition: 10K Valencia Ibercaja by Kiprun on Jan 11, 2026, 30:59.