Monique Williams

AustraliaAustraliaActive
Born
Jul 9, 2009 (17 years old)
Events
1500 m

Monique Williams is a Australia middle-distance runner, born on July 9, 2009. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:21.88 in the 800m, 4:52.05 in the 1500m, 10:27.51 in the 3000m, 11:47.11 in the 3000mSt and 7:17.82 in the 2000Metres. She is currently active on the international athletics circuit, representing Australia.

Personal best · 1500 m4:52.05
2026 season best4:56.48Mar 31, 2026 · Hagenauer Reserve, Box Hill, Melbourne
2026 season best
Last competitionAustralian U18 ChampionshipsApr 16, 2026 · 7:37.07
Australian U18 Championships

As of Nov 14, 2026: 1500 m 4:52.05, 2026 season best 4:56.48 (Mar 31, 2026, Hagenauer Reserve, Box Hill, Melbourne (AUS)) · Last competition: Australian U18 Championships, Apr 16, 2026, 7:37.07 · 17 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
800mMelbourne 2024Australia 800 m all-time list2:21.88804 pts––
1500mMelbourne 2024Australia 1500 m all-time list4:52.05824 pts––
3000mMelbourne 2025Australia 3000 m all-time list10:27.51832 pts––
3000mStMelbourne 2025Australia 3000 m steeplechase all-time list11:47.11853 pts–#529
2000MetresPerth 20237:17.82–#473

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 4:56.48–Mar 31, 2026VMC Meet #5
20262000Metres 7:31.41–Feb 14, 2026Victorian Junior Track and Field Championships
20263000mSt 7:31.41–Feb 15, 2026Victorian Junior Track and Field Championships
20263000m 10:47.99–Mar 5, 2026Box Hill Classic
20251500m 4:52.80–Mar 13, 2025VMC Meet #5, Tom Kelly Athletics Track, Doncaster, Melbourne
20252000Metres 7:20.37–Dec 6, 2025Australian All Schools Championships, Lakeside Stadium, Melbourne - U18 Events
20253000m 10:27.51–Dec 13, 2025Zatopek: 10
20253000mSt 11:47.11–Feb 15, 2025Victorian Track and Field Championships
FAQ

Frequently asked questions

Monique Williams's 1500 m personal best is 4:52.05, set on Feb 23, 2024 in Lakeside Stadium, Melbourne (AUS).

Monique Williams competes in the 1500 m.

2026 season best: 4:56.48, set on Mar 31, 2026 in Hagenauer Reserve, Box Hill, Melbourne (AUS). Last competition: Australian U18 Championships on Apr 16, 2026, 7:37.07.