Monique Williams
- Born
- Jan 10, 2007 (19 years old)
- Events
- Long Jump · 100 m hurdles
Monique Williams is a Australia sprinter, born on January 10, 2007. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 12.43 in the 100m, 25.83 in the 200m, 59.97 in the 400m, 2:20.62 in the 800m and 14.48 in the 100mH. She is currently active on the international athletics circuit, representing Australia.
Personal best · Long Jump5.76
2026 season best5.67Jan 11, 2026 · QSAC State Athletics Facility, Nathan, Brisbane
Personal best · 100 m hurdles14.48
As of Nov 7, 2026: Long Jump 5.76, 100 m hurdles 14.48, 2026 season best 5.67 (Jan 11, 2026, QSAC State Athletics Facility, Nathan, Brisbane (AUS)) · 19 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | HJ | 1.60 | – | Jan 10, 2026 | Glynis Nunn Shield & Queensland Combined Events Championships |
| 2026 | LJ Indoor | 4.99m | – | Jan 10, 2026 | – |
| 2026 | LJ | 5.67 | +1.6 | Jan 11, 2026 | Glynis Nunn Shield & Queensland Combined Events Championships |
| 2026 | SP | 10.58 | – | Jan 10, 2026 | Glynis Nunn Shield & Queensland Combined Events Championships |
| 2026 | TJ Indoor | 11.80m | – | Feb 13, 2026 | – |
| 2026 | TJ | 12.56m | +3.7 | May 14, 2026 | – |
| 2026 | 100m | 12.69 | +2.5 | Jan 24, 2026 | Norma Croker Shield |
| 2026 | 100mH | 14.48 | +2.7 | Feb 7, 2026 | Sally Pearson Shield |