MN
Monika Niederstätter
ITAWomenBirth dateMar 2, 1974
BirthplaceMerano, Italy
Height1.69 m
Weight47 kg
Monika Niederstätter (born 2 March 1974 in Merano, Italy) is a former 400 m hurdler (near the end of her career she switched to 400 metres), that won four medals at the International athletics competitions.
Key facts
400 Metres Short Track
53.49
Age
52 years old
As of Sep 23, 2026: 400 m hurdles 55.10 (#235 all-time), 400 Metres Short Track 53.49, 2008 season best 58.17 (Jun 28, 2008, Firenze (ITA)) · 52 years old
PB
Personal bests
11.92
23.96
52.98
4x400m
3:29.14
400m-short-track
53.49
200m-short-track
24.21
300m
38.1HT
200MetresH
26.47
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2008 | 400m | 54.84 | - | Jul 12, 2008 | ↑ | Pergine Valsugana (ITA) |
| 2008 | 400mH | 58.17 | - | Jun 28, 2008 | ↓ | Firenze (ITA) |
| 2005 | 100m | 11.92 | +0.6 | May 16, 2005 | ↑ | Bolzano (ITA) |
| 2005 | 200m | 24.16 | +0.7 | Jun 8, 2005 | ↑ | Lana (ITA) |
| 2005 | 300m | 38.1h | - | Apr 17, 2005 | - | Rovereto (ITA) |
| 2005 | 400m | 54.33 | - | Jun 11, 2005 | ↑ | Cesenatico (ITA) |
| 2005 | 400m-short-track | 54.66 | - | Feb 19, 2005 | ↑ | Ancona (ITA) (i) |
| 2005 | 400mH | 55.95 | - | Jun 26, 2005 | ↓ | Italian Championships |
| 2005 | 4x400m | 3:33.17 | - | Jun 19, 2005 | ↓ | Stadio Luigi Ridolfi, Firenze (ITA) |
| 2004 | 100m | 11.94 | +0.5 | May 31, 2004 | ↑ | Bolzano (ITA) |
| 2004 | 200m | 23.98 | -1.6 | May 31, 2004 | ↑ | Bolzano (ITA) |
| 2004 | 400m | 52.98 | - | Sep 10, 2004 | ↑ | Sanluri (ITA) |
| 2004 | 400m-short-track | 53.67 | - | Feb 21, 2004 | ↑ | Italian Indoor Championships |
| 2004 | 400mH | 55.52 | - | Jul 11, 2004 | ↓ | Italian Championships |
| 2003 | 200m | 24.02 | -0.5 | May 31, 2003 | ↑ | Trento (ITA) |
| 2003 | 200m-short-track | 24.21 | - | Feb 22, 2003 | ↑ | Genova (ITA) (i) |
| 2003 | 400m-short-track | 53.49 | - | Mar 1, 2003 | ↑ | Genova (ITA) (i) |
| 2003 | 400m | 53.53 | - | Jun 28, 2003 | ↑ | Genova (ITA) (i) |
| 2003 | 400mH | 55.41 | - | Aug 3, 2003 | ↓ | Rieti (ITA) |
| 2003 | 4x400m | 3:32.00 | - | Aug 30, 2003 | ↓ | IAAF World Championships |
| 2002 | 100m | 12.29 | - | Jul 4, 2002 | ↑ | Brunico (ITA) |
| 2002 | 200m | 24.46 | -1.4 | Jul 4, 2002 | ↑ | Brunico (ITA) |
| 2002 | 400m | 53.78 | - | Jul 13, 2002 | ↑ | Malles Venosta (ITA) |
| 2002 | 400mH | 56.05 | - | Aug 7, 2002 | ↓ | München European Championships, Olympiastadion, München |
| 2001 | 200m | 24.93 | - | Feb 11, 2001 | ↑ | Genova (ITA) (i) |
| 2001 | 200m-short-track | 24.93 | - | Feb 11, 2001 | ↑ | Genova (ITA) (i) |
| 2001 | 400m | 54.6h | - | Sep 20, 2001 | ↑ | Samassi (ITA) |
| 2001 | 400m-short-track | 55.56 | - | Feb 24, 2001 | ↑ | Torino (ITA) (i) |
| 2001 | 400mH | 55.83 | - | Aug 5, 2001 | ↓ | IAAF World Championships, Commonwealth Stadium, Edmonton |
| 2000 | 200m | 24.2h | +0.6 | Jun 1, 2000 | ↑ | Genova (ITA) (i) |
| 2000 | 200m-short-track | 24.52 | - | Feb 13, 2000 | ↑ | Genova (ITA) (i) |
| 2000 | 200MetresH | 26.47 | - | May 31, 2000 | - | Trento (ITA) |
| 2000 | 400m | 54.73 | - | Feb 12, 2000 | ↑ | Genova (ITA) (i) |
| 2000 | 400m-short-track | 54.73 | - | Feb 12, 2000 | ↑ | Italian Indoor Championships |
| 2000 | 400mH | 55.78 | - | Jul 25, 2000 | ↓ | Barcelona (ESP) |
| 1999 | 100m | 11.9h | +0.0 | May 3, 1999 | ↑ | Bolzano (ITA) |
| 1999 | 200m | 23.96 | +0.1 | May 24, 1999 | ↑ | Bolzano (ITA) |
| 1999 | 400m | 53.94 | - | Jun 26, 1999 | ↑ | Padova (ITA) |
| 1999 | 400mH | 55.10 | - | Aug 22, 1999 | ↓ | IAAF World Championships, La Cartuja, Sevilla |
| 1999 | 4x400m | 3:29.56 | - | Aug 29, 1999 | ↓ | IAAF World Championships, La Cartuja, Sevilla |
| 1998 | 100m | 11.99 | +0.0 | Aug 29, 1998 | ↑ | Brunico (ITA) |
| 1998 | 200m | 24.19 | +0.0 | Aug 29, 1998 | ↑ | Brunico (ITA) |
| 1998 | 400m | 53.84 | - | Jul 26, 1998 | ↑ | Malles Venosta (ITA) |
| 1998 | 400mH | 56.50 | - | Jul 10, 1998 | ↓ | Italian Championships |
| 1998 | 4x400m | 3:29.14 | - | Aug 22, 1998 | ↓ | Budapest European Championships, Népstadion, Budapest |
| 1997 | 400m | 56.48 | - | Feb 15, 1997 | ↑ | München (GER) (i) |
| 1997 | 400m-short-track | 56.48 | - | Feb 15, 1997 | ↑ | München (GER) (i) |
| 1997 | 400mH | 58.00 | - | Jul 6, 1997 | ↓ | Italian Championships |
| 1996 | 400mH | 57.69 | - | Jul 5, 1996 | ↓ | Trento (ITA) |
2008
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 58.38 | - | Jul 20 | Italian Championships, Cagliari |
400mH | 59.38 | - | Jul 19 | Italian Championships |
400m | 54.84 | - | Jul 12 | Pergine Valsugana Meeting Internazionale, Pergine Valsugana |
400mH | 58.17 | - | Jun 28 | Firenze Top Club Challenge, Firenze |
400mH | 58.22 | - | Jun 8 | Regensburg Sparkassen Gala, Regensburg |
2005
26 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 56.41 | - | Sep 13 | Trento Donna Sprint, Trento |
400m | 54.42 | - | Sep 10 | Lugano Meeting di Atletica ARGE ALP, Lugano |
400mH | 56.16 | - | Aug 31 | Rovereto Palio Città della Quercia, Rovereto |
400mH | 56.27 | - | Aug 28 | Rieti 2005, Rieti |
400mH | 56.14 | - | Aug 11 | IAAF World Championships, Olympiastadion, Helsinki |
400mH | 57.18 | - | Aug 10 | IAAF World Championships, Olympiastadion, Helsinki |
400mH | 56.14 | - | Aug 6 | IAAF World Championships, Olympiastadion, Helsinki |
400mH | 57.18 | - | Aug 6 | IAAF World Championships, Olympiastadion, Helsinki |
400mH | 56.38 | - | Jul 8 | Roma Golden Gala |
400mH | 56.38 | - | Jun 30 | Almería Mediterranean Games, Almería |
400mH | 56.16 | - | Jun 29 | Almería Mediterranean Games |
400mH | 55.95 | - | Jun 26 | Italian Championships |
400mH | 58.40 | - | Jun 25 | Italian Championships, Bressanone, Trentino-Alto Adige |
4x400m | 3:33.17 | - | Jun 19 | SPAR European Cup, Stadio Luigi Ridolfi, Firenze |
400mH | 56.38 | - | Jun 18 | SPAR European Cup, Stadio Luigi Ridolfi, Firenze |
400mH | 57.14 | - | Jun 12 | Cesenatico Italian Club Ch. Gold, Cesenatico |
400m | 54.33 | - | Jun 11 | Cesenatico Italian Club Ch. Gold, Cesenatico |
200m | 24.16 | +0.7 | Jun 8 | Lana |
400mH | 56.65 | - | Jun 3 | Torino Memorial Primo Nebiolo, Torino |
400mH | 56.11 | - | May 27 | Dessau Anhalt 2005, Dessau |
200m | 24.21 | +0.0 | May 16 | Bolzano Meeting di Pentecoste, Bolzano |
100m | 11.92 | +0.6 | May 16 | Bolzano Meeting di Pentecoste, Bolzano |
300m | 38.1HT | - | Apr 17 | Rovereto |
400m-short-track | 54.66 | - | Feb 19 | Italian Indoor Championships, Ancona (i) |
400m-short-track | 57.02 | - | Feb 19 | Italian Indoor Championships, Ancona (i) |
400m-short-track | 55.62 | - | Jan 29 | Glasgow Norwich Union Indoor Invitational, Glasgow (i) |
2004
18 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 56.39 | - | Sep 15 | Trento Donna Sprint, Trento |
200m | 24.21 | +1.1 | Sep 11 | Oristano International Meeting, Oristano |
400m | 52.98 | - | Sep 10 | Sanluri Meeting Terra Sarda, Sanluri |
400mH | 55.97 | - | Sep 8 | Rovereto Palio Città della Quercia, Rovereto |
400mH | 55.86 | - | Sep 5 | Rieti 2004, Rieti |
400mH | 55.57 | - | Aug 21 | The XXVIII Olympic Games, Olympic Stadium, Athina |
400mH | 55.57 | - | Aug 18 | The XXVIII Olympic Games, Olympic Stadium, Athina |
400mH | 55.52 | - | Jul 11 | Italian Championships |
400mH | 57.94 | - | Jul 10 | Italian Championships, Firenze |
400mH | 55.61 | - | Jul 2 | Roma Golden Gala |
400mH | 56.47 | - | Jun 26 | Roma Italian Club Ch. - Gold, Roma |
400mH | 56.52 | - | Jun 23 | Lana Meeting Serale, Lana |
400mH | 56.19 | - | Jun 8 | Napoli International Meeting, Napoli |
400mH | 56.18 | - | Jun 4 | Torino Memorial Primo Nebiolo, Torino |
200m | 23.98 | -1.6 | May 31 | Bolzano Meeting Int. di Pentecoste, Bolzano |
100m | 11.94 | +0.5 | May 31 | Bolzano Meeting Int. di Pentecoste, Bolzano |
400m-short-track | 54.60 | - | Feb 21 | Italian Indoor Championships |
400m-short-track | 53.67 | - | Feb 21 | Italian Indoor Championships |
2003
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 56.84 | - | Sep 13 | Monaco IAAF World Athletics Final, Stade Louis II, Monaco |
Showing 1 - 50 of 187
Honours
🥇
2005Italian Indoor Championships
400 Metres Short Track
🥇
2004Italian Indoor Championships
400 Metres Short Track
7
2003Monaco IAAF World Athletics Final
400 Metres Hurdles
🥇
2003Italian Indoor Championships
400 Metres Short Track
🥇
2003Italian Championships
400 Metres Hurdles
🥇
2002Italian Championships
400 Metres Hurdles
4
2002München European Championships
400 Metres Hurdles
🥇
2002Tivoli CISM World Military Championships
400 Metres Hurdles
4
2002München European Championships
400 Metres Hurdles
🥇
2001Italian Championships
400 Metres Hurdles
🥇
2000Italian Championships
400 Metres Hurdles
🥇
1999Italian Championships
400 Metres Hurdles
8
1999IAAF World Championships
4x400 Metres Relay
🥇
1998Italian Championships
400 Metres Hurdles
7
1998Budapest European Championships
4x400 Metres Relay
7
1998Budapest European Championships
4x400 Metres Relay
FAQ
Frequently asked questions
What is Monika Niederstätter's 400 m hurdles personal best?
Monika Niederstätter's 400 m hurdles personal best is 55.10, set on Aug 22, 1999 in La Cartuja, Sevilla (ESP), #235 on the all-time list.
Which events does Monika Niederstätter compete in?
Monika Niederstätter competes in the 400 m hurdles and 400 Metres Short Track.
How did Monika Niederstätter perform in 2008?
2008 season best: 58.17, set on Jun 28, 2008 in Firenze (ITA).