
. Monika
- Born
- Mar 20, 1998 (28 years old)
- Events
- Javelin Throw
. Monika is a India thrower, born on March 20, 1998. She competes primarily in the JT.
Her personal bests include 50.54 in the JT. She is currently active on the international athletics circuit, representing India.
Personal best · Javelin Throw50.54
2025 season best50.54Sep 29, 2025 · Sree Kanteerava Outdoor Stadium, Bengaluru
Last competition64th National Open Athletics Championships, Sree Kanteerava Outdoor Stadium, BengaluruSep 29, 2025 · 50.54
As of Nov 7, 2026: Javelin Throw 50.54, 2025 season best 50.54 (Sep 29, 2025, Sree Kanteerava Outdoor Stadium, Bengaluru (IND)) · Last competition: 64th National Open Athletics Championships, Sree Kanteerava Outdoor Stadium, Bengaluru, Sep 29, 2025, 50.54 · 28 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | JT | 50.54 | – | Sep 29, 2025 | 64th National Open Athletics Championships, Sree Kanteerava Outdoor Stadium, Bengaluru |
| 2023 | JT | 48.84 | – | Jun 19, 2023 | Indian Championships, Kalinga Stadium, Bhubaneshwar |
| 2022 | JT | 45.89 | – | Sep 24, 2022 | Rohtak (IND) |
| 2021 | JT | 44.90 | – | Mar 15, 2021 | Patiala (IND) |
| 2020 | JT | 46.27 | – | Jan 5, 2020 | Moodbidri (IND) |
| 2019 | JT | 42.46 | – | Apr 15, 2019 | Sonepat (IND) |
| 2018 | JT | 44.59 | – | Nov 26, 2018 | Moodbidri (IND) |
| 2017 | JT | 46.06 | – | Nov 17, 2017 | Vijayawada (IND) |