Monica Safania

Monica Safania

KenyaKenyaActive
Born
Oct 9, 1990 (36 years old)
Events
100 m · 200 m

Monica Safania is a Kenya sprinter, born on October 9, 1990. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 11.73 in the 100m, 24.06 in the 200m, 60.35 in the 400m, 45.17 in the 4x100m and 5.52 in the LJ. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Kenya.

Personal best · 100 m11.73
2026 season best5.09May 27, 2026 · Ulinzi Sports Complex, Langata, Nairobi
National record1:38.264x200 Metres Relay Short Track
Personal best · 200 m24.06

As of Nov 7, 2026: 100 m 11.73, 200 m 24.06, 2026 season best 5.09 (May 27, 2026, Ulinzi Sports Complex, Langata, Nairobi (KEN)) · Last competition: Athletics Kenya National Police Service Track and Field Championships, May 27, 2026, 5.09 · National record (4x200 Metres Relay Short Track) · 36 years old

DisciplineResultAll-time
100mNairobi 2024Kenya 100 m all-time list11.73*1,046 pts–
200mNairobi 2022Kenya 200 m all-time list24.061,030 pts–
400mNairobi 2024Kenya 400 m all-time list60.35826 pts–
4x100mSt Pierre 2022Kenya 4 × 100 m all-time list45.17–
LJNairobi 2019Kenya Long Jump all-time list5.52895 pts–
4x200MetreChorzów 20211:38.26–

* Wind-assisted (> 2.0 m/s)

Progression

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FAQ

Frequently asked questions

Monica Safania's 100 m personal best is 11.73, set on Jun 15, 2024 in Nyayo National Stadium, Nairobi (KEN).

Monica Safania competes in the 100 m and 200 m.

2026 season best: 5.09, set on May 27, 2026 in Ulinzi Sports Complex, Langata, Nairobi (KEN). Last competition: Athletics Kenya National Police Service Track and Field Championships on May 27, 2026, 5.09.