
Monica Safania
- Born
- Oct 9, 1990 (36 years old)
- Events
- 100 m · 200 m
Monica Safania is a Kenya sprinter, born on October 9, 1990. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 11.73 in the 100m, 24.06 in the 200m, 60.35 in the 400m, 45.17 in the 4x100m and 5.52 in the LJ. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Kenya.
Personal best · 100 m11.73
2026 season best5.09May 27, 2026 · Ulinzi Sports Complex, Langata, Nairobi
National record1:38.264x200 Metres Relay Short Track
Personal best · 200 m24.06
As of Nov 7, 2026: 100 m 11.73, 200 m 24.06, 2026 season best 5.09 (May 27, 2026, Ulinzi Sports Complex, Langata, Nairobi (KEN)) · Last competition: Athletics Kenya National Police Service Track and Field Championships, May 27, 2026, 5.09 · National record (4x200 Metres Relay Short Track) · 36 years old
Personal bests
WA points calculator →DisciplineResultAll-time
4x200MetreChorzów 20211:38.26–
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | LJ | 5.09 | – | May 27, 2026 | Athletics Kenya National Police Service Track and Field Championships |
| 2025 | 100m | 12.07 | +1.4 | Apr 12, 2025 | Sprints Build-up & Trials for World Athletics Relays Championships, Nyayo National Stadium, Nairobi |
| 2025 | 4x100m | 46.88 | – | Apr 12, 2025 | Sprints Build-up & Trials for World Athletics Relays Championships, Nyayo National Stadium, Nairobi |
| 2024 | 100m | 11.73 | +3.6 | Jun 15, 2024 | National Trials for the XXXIII Olympics Games, Nyayo National Stadium, Nairobi |
| 2024 | 200m | 24.69 | – | May 3, 2024 | AK National Police Service Track And Field Championships |
| 2024 | 4x100m | 45.87 | – | Jun 23, 2024 | African Athletics Championships |
| 2024 | 400m | 60.35 | – | Jan 5, 2024 | 2nd AK Track & Field Weekend Meeting/AK Relay Series |
| 2023 | 100m | 11.75= | +1.0 | Jun 7, 2023 | Kenya Police Championships |