
Monica Kalua
- Born
- Mar 6, 2003 (23 years old)
- Events
- 1500 m · 3000 m
Monica Kalua is a Papua New Guinea middle-distance runner, born on March 6, 2003. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:28.35 in the 800m, 5:00.89 in the 1500m, 10:57.21 in the 3000m, 19:55.37 in the 5000m and 44:42.58 in the 10000m. She is currently active on the international athletics circuit, representing Papua New Guinea.
Personal best · 1500 m5:00.89
2026 season best44:24Jan 10, 2026
Personal best · 3000 m10:57.21
Last competition46th World Athletics Cross Country ChampionshipsJan 10, 2026 · 44:24
As of Nov 13, 2026: 1500 m 5:00.89, 3000 m 10:57.21, 2026 season best 44:24 (Jan 10, 2026) · Last competition: 46th World Athletics Cross Country Championships, Jan 10, 2026, 44:24 · 23 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | CrossCount | 44:24 | – | Jan 10, 2026 | 46th World Athletics Cross Country Championships |
| 2025 | 1500m | 5:00.89 | – | Oct 30, 2025 | Oceania Cup |
| 2025 | 3000m | 10:57.21 | – | Oct 31, 2025 | Oceania Cup |
| 2025 | 5000m | 20:19.75 | – | Jul 7, 2025 | Pacific Mini Games, National Stadium, Koror |
| 2025 | CrossCount | 44:04 | – | Aug 23, 2025 | Oceania and Australian Cross Country Championships, Victoria Park, Ballarat - XC 10.0km |
| 2024 | 800m | 2:28.35 | – | Jun 7, 2024 | Oceania Athletics Championships, HFC Bank Stadium, Suva |
| 2024 | 1500m | 5:14.99 | – | Jun 4, 2024 | Oceania Athletics Championships, HFC Bank Stadium, Suva |
| 2023 | 800m | 2:29.02 | – | Aug 13, 2023 | Papua New Guinea Championships, Sir John Guise Stadion, Port Moresby |