Monica Amboya

Events
3000 m steeplechase
2005 season best10:35.65Aug 20, 2005

As of Nov 13, 2026: 2005 season best 10:35.65 (Aug 20, 2005)

Personal bests

No personal bests

Progression

SeasonDisciplineResultWindDateCompetitions
20053000mSt 10:35.65–Aug 20, 2005–
20043000mSt 10:11.98–Aug 6, 2004–
20023000mSt 10:37.5–May 21, 2002–
1999CrossCount 33:45–Mar 27, 199927th IAAF World Cross Country Championships, Belfast
FAQ

Frequently asked questions

Monica Amboya competes in the 3000 m steeplechase.

2005 season best: 10:35.65, set on Aug 20, 2005.