Mona Sawai

Mona Sawai

JapanJapan
Born
Jan 5, 2000 (26 years old)
Events
Long Jump · 200 m

Mona Sawai is a Japan sprinter, born on January 5, 2000. She competes primarily in the 100m, 200m and 4x100m.

Her personal bests include 12.12 in the 100m, 24.66 in the 200m, 46.62 in the 4x100m and 6.03 in the LJ. She is currently active on the international athletics circuit, representing Japan.

Personal best · Long Jump6.03
2021 season best6.03Jul 17, 2021 · Municipal Mizuho Stadium, Nagoya
2021 season best
Personal best · 200 m24.66

As of Nov 8, 2026: Long Jump 6.03, 200 m 24.66, 2021 season best 6.03 (Jul 17, 2021, Municipal Mizuho Stadium, Nagoya (JPN)) · 26 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mHiratsuka 2021Japan 100 m all-time list12.12968 pts–
200mNagoya 2016Japan 200 m all-time list24.66973 pts–
4x100mSagamihara 2020Japan 4 × 100 m all-time list46.62–
LJNagoya 2021Japan Long Jump all-time list6.031,005 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2021LJ 6.03+2.0Jul 17, 2021Municipal Mizuho Stadium, Nagoya (JPN)
2021100m 12.12+1.4Jun 5, 2021Lemon Gas Stadium, Hiratsuka (JPN)
2021200m 24.69+3.4May 23, 2021Gion Stadium, Sagamihara (JPN)
2020LJ 5.64+0.7Oct 18, 2020Ishin Me-Life Stadium, Yamaguchi (JPN)
2020100m 12.31-0.8Sep 11, 2020Denka Big Swan Stadium, Niigata (JPN)
2020200m 24.95+0.4Aug 30, 2020Hokuroku Park Athletic Field, Fujiyoshida (JPN)
20204x100m 46.62–Oct 9, 2020Gion Stadium, Sagamihara (JPN)
2019LJ 5.58+1.6Apr 20, 2019Kunitachi (JPN)
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FAQ

Frequently asked questions

Mona Sawai's Long Jump personal best is 6.03, set on Jul 17, 2021 in Municipal Mizuho Stadium, Nagoya (JPN).

Mona Sawai competes in the Long Jump and 200 m.

2021 season best: 6.03, set on Jul 17, 2021 in Municipal Mizuho Stadium, Nagoya (JPN).