Mona Rahmè
- Born
- Dec 5, 1978 (47 years old)
- Events
- 1500 m · 3000 m
Mona Rahmè is a Belgium middle-distance runner, born on December 5, 1978. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:21.24 in the 800m, 4:40.96 in the 1500m, 10:11.86 in the 3000m, 18:06.78 in the 5000m and 37:38 in the 10Kilometr. She is currently active on the international athletics circuit, representing Belgium.
Personal best · 1500 m4:40.96
2024 season best4:48.95Jun 9, 2024 · Oscar van Rumst Stadion, Lokeren
Personal best · 3000 m10:11.86
Last competitionBelgian 10km Road ChampionshipsAug 3, 2024 · 38:58
As of Nov 14, 2026: 1500 m 4:40.96, 3000 m 10:11.86, 2024 season best 4:48.95 (Jun 9, 2024, Oscar van Rumst Stadion, Lokeren (BEL)) · Last competition: Belgian 10km Road Championships, Aug 3, 2024, 38:58 · 47 years old
Personal bests
WA points calculator →DisciplineResultAll-time
10KilometrLokeren 202137:38–
1000mDilbeek 20163:01.6h841 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | 1500m | 4:48.95 | – | Jun 9, 2024 | Volvo Charels Grote Prijs Stad Lokeren Flanders Cup AVLO |
| 2024 | 3000m | 10:18.94 | – | Jul 27, 2024 | Meeting voor Mon, AtletiekArena Gaston Roelants Kessel-Lo / Hal 5, Leuven |
| 2024 | 5000m | 18:06.78 | – | May 18, 2024 | ALLIANZ Kampioenschap van Vlaanderen Alle Categorieën, Sportcentrum Wembley, Kortrijk |
| 2024 | 10Kilometr | 38:58 | – | Aug 3, 2024 | Belgian 10km Road Championships |
| 2023 | 1500m | 4:45.12 | – | Jul 15, 2023 | Night of Athletics |
| 2023 | 3000m | 10:26.15 | – | Jun 24, 2023 | Athletics Classic Meeting ACW, Gerard Bontinckstadion, Sint-Niklaas |
| 2022 | 1500m | 4:40.96 | – | Jul 30, 2022 | Netestadion, Lier (BEL) |
| 2022 | 3000m | 10:11.86 | – | Sep 3, 2022 | Atletiekstadion De Brielmeersen, Deinze (BEL) |