MS
Molly Sughroue
USAWomenBirth dateSep 2, 1995
Height-
Weight-
Molly Sughroue is a United States sprinter, born on September 2, 1995. She competes primarily in the 400m, 800m and 1500m.
Her personal bests include 57.06 in the 400m, 2:02.54 in the 800m, 4:07.37 in the 1500m, 4:30.89 in the Mile and 9:18.36 in the 3000m. She is currently active on the international athletics circuit, representing United States.
Key facts
Mile Short Track
4:30.89
2026 season best
4:18.40
May 1, 2026 · Cobb Track and Angell Field, Palo Alto, CA (USA)
Age
31 years old
As of Sep 28, 2026: 1500 m 4:07.37 (#814 all-time), Mile Short Track 4:30.89, 2026 season best 4:18.40 (May 1, 2026, Cobb Track and Angell Field, Palo Alto, CA (USA)) · Last competition: USATF LA Grand Prix, Jun 13, 2026, 4:22.09 · 31 years old
PB
Personal bests
57.06
2:02.54
Mile
4:30.89
9:18.36
16:56.83
10:26.82
5Kilometre
17:53
1500m-short-track
4:14.33
2000Metres
6:59.55
3000m-short-track
9:18.36
800m-short-track
2:07.40
1000m
2:43.98
1000m-short-track
2:43.98
mile-short-track
4:30.89
4x400Metre
3:53.65
4x800Metre
8:31.84
DistanceMe
10:55.01
4x1500Metr
17:45.75
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 800m | 2:05.38 | - | Apr 17, 2026 | ↑ | Bryan Clay Invitational |
| 2026 | 1500m | 4:18.40 | - | May 1, 2026 | ↑ | Payton Jordan Invitational |
| 2025 | 800m | 2:04.98 | - | Apr 17, 2025 | ↑ | Bryan Clay Invitational |
| 2025 | 800m-short-track | 2:07.68 | - | Mar 1, 2025 | ↑ | The Circuit Philadelphia |
| 2025 | 1500m | 4:13.03 | - | Apr 18, 2025 | ↑ | Bryan Clay Invitational |
| 2025 | mile-short-track | 4:36.72 | - | Mar 1, 2025 | ↑ | The Circuit Philadelphia |
| 2025 | Mile | 4:43.83 | - | Jun 5, 2025 | ↓ | HOKA Festival of Miles |
| 2024 | 800m | 2:02.64 | - | Apr 12, 2024 | ↑ | Bryan Clay Invitational |
| 2024 | 1500m | 4:11.47 | - | May 11, 2024 | ↑ | Track Fest, Jack Kemp Stadium - Occidental College, Los Angeles, CA |
| 2023 | 1500m | 4:17.38 | - | Jan 27, 2023 | ↑ | LILAC Grand Prix |
| 2023 | 1500m-short-track | 4:17.38 | - | Jan 27, 2023 | ↑ | LILAC Grand Prix |
| 2023 | Mile | 4:30.89 | - | Jan 21, 2023 | ↓ | American Track League - Hawkeye Pro Classic |
| 2023 | mile-short-track | 4:30.89 | - | Jan 21, 2023 | ↑ | American Track League - Hawkeye Pro Classic |
| 2022 | 800m | 2:02.54 | - | Jun 5, 2022 | ↑ | Music City Track Carnival Festival, Vanderbilt Track, Nashville, TN |
| 2022 | 1500m | 4:07.37 | - | May 20, 2022 | ↑ | Track Night NYC, Icahn Stadium, New York, NY |
| 2022 | 1500m-short-track | 4:14.33 | - | Feb 26, 2022 | ↑ | US Indoor Championships |
| 2022 | Mile | 4:31.54 | - | Jan 15, 2022 | ↓ | Dempsey Indoor, Seattle, WA (USA) (i) |
| 2022 | mile-short-track | 4:33.00 | - | Feb 5, 2022 | ↑ | Dr. Sander Invitational |
| 2021 | 800m | 2:02.92 | - | Jun 3, 2021 | ↑ | Griswold Stadium, Portland, OR (USA) |
| 2021 | 800m-short-track | 2:07.40 | - | Jan 24, 2021 | ↑ | CrossPlex Athletic Facility, Birmingham, AL (USA) (i) |
| 2021 | 1500m | 4:18.72 | - | Apr 3, 2021 | ↑ | USATF Sprint Summit |
| 2021 | 1500m-short-track | 4:21.94 | - | Jan 31, 2021 | ↑ | CrossPlex Athletic Facility, Birmingham, AL (USA) (i) |
| 2021 | 4MilesRoad | 22:07 | - | Nov 25, 2021 | - | - |
| 2020 | 800m | 2:04.78 | - | Aug 22, 2020 | ↑ | Christian Brothers HS, Memphis, TN (USA) |
| 2020 | 800m-short-track | 2:08.01 | - | Feb 8, 2020 | ↑ | Bob Devaney Sports Center, Lincoln, NE (USA) (i) |
| 2020 | 1500m | 4:23.50 | - | Aug 15, 2020 | ↑ | Lipscomb Academy, Nashville, TN (USA) |
| 2020 | Mile | 4:47.13 | - | Feb 15, 2020 | ↓ | Lied Recreation Center, Ames, IA (USA) (i) |
| 2020 | 5Kilometre | 17:53 | - | Nov 21, 2020 | - | Denver, CO (USA) |
| 2019 | 800m | 2:08.43 | - | Mar 30, 2019 | ↑ | Palo Alto, CA (USA) |
| 2019 | 1000m-short-track | 2:43.98 | - | Jan 11, 2019 | ↑ | Fayetteville, AR (USA) (i) |
| 2019 | 1000m | 2:43.98 | - | Jan 11, 2019 | ↑ | Fayetteville, AR (USA) (i) |
| 2019 | 4x400Metre | 3:53.65 | - | Jan 11, 2019 | - | Fayetteville, AR (USA) (i) |
| 2019 | 1500m | 4:14.06 | - | Jun 6, 2019 | ↑ | NCAA Div. I Outdoor Championships |
| 2019 | Mile | 4:47.41 | - | Jan 26, 2019 | ↓ | Seattle, WA (USA) (i) |
| 2019 | mile-short-track | 4:48.75 | - | Feb 23, 2019 | ↑ | Lubbock, TX (USA) (i) |
| 2019 | 3000m | 9:40.84 | - | Feb 8, 2019 | ↓ | Seattle, WA (USA) (i) |
| 2019 | DistanceMe | 10:55.01 | - | Mar 8, 2019 | ↑ | NCAA Div. I Indoor Championships, Birmingham, AL (i) |
| 2018 | 800m | 2:07.55 | - | Mar 31, 2018 | ↑ | Palo Alto, CA (USA) |
| 2018 | 800m-short-track | 2:07.99 | - | Jan 27, 2018 | ↑ | Fayetteville, AR (USA) (i) |
| 2018 | 1000m-short-track | 2:53.17 | - | Jan 13, 2018 | ↑ | Lubbock, TX (USA) (i) |
| 2018 | 1000m | 2:53.17 | - | Jan 13, 2018 | ↑ | Lubbock, TX (USA) (i) |
| 2018 | 1500m | 4:12.26 | - | Jun 7, 2018 | ↑ | Eugene NCAA Div. I Championships |
| 2018 | Mile | 4:37.74 | - | Feb 10, 2018 | ↓ | Seattle, WA (USA) (i) |
| 2018 | mile-short-track | 4:48.42 | - | Mar 9, 2018 | ↑ | NCAA Div. I Indoor Championships |
| 2018 | 4x800Metre | 8:31.84 | - | Apr 28, 2018 | - | Fayetteville, AR (USA) |
| 2018 | 3000m | 9:18.36 | - | Dec 1, 2018 | ↓ | Boston, MA (USA) (i) |
| 2018 | 3000m-short-track | 9:18.36 | - | Dec 1, 2018 | ↑ | Boston, MA (USA) (i) |
| 2018 | DistanceMe | 11:01.55 | - | Feb 17, 2018 | ↑ | - |
| 2018 | 4x1500Metr | 17:45.75 | - | Apr 28, 2018 | - | Fayetteville, AR (USA) |
| 2017 | 800m-short-track | 2:11.54 | - | Jan 13, 2017 | ↑ | Lincoln, NE (USA) (i) |
| 2017 | 800m | 2:11.54 | - | Jan 13, 2017 | ↑ | Lincoln, NE (USA) (i) |
| 2017 | Mile | 4:44.13 | - | Feb 11, 2017 | ↓ | Seattle Husky Classic, Seattle, WA (i) |
| 2017 | 2000Metres | 6:59.55 | - | Mar 18, 2017 | - | Tulsa, OK (USA) |
| 2017 | 3000m-short-track | 9:31.20 | - | Jan 28, 2017 | ↑ | Fayetteville, AR (USA) (i) |
| 2017 | 3000m | 9:31.20 | - | Jan 28, 2017 | ↓ | Fayetteville, AR (USA) (i) |
| 2017 | 3000mSt | 10:26.82 | - | Apr 22, 2017 | - | Palo Alto, CA (USA) |
| 2017 | DistanceMe | 11:19.02 | - | Feb 24, 2017 | ↑ | - |
| 2017 | 5000m | 16:56.83 | - | May 14, 2017 | - | Lawrence, KS (USA) |
| 2016 | 800m | 2:07.86 | - | Jan 30, 2016 | ↑ | Fayetteville, AR (USA) (i) |
| 2016 | 800m-short-track | 2:07.86 | - | Jan 30, 2016 | ↑ | Fayetteville, AR (USA) (i) |
| 2016 | 1000m | 2:50.82 | - | Feb 26, 2016 | ↑ | Ames, IA (USA) (i) |
| 2016 | 1500m | 4:34.10 | - | Apr 22, 2016 | ↑ | Palo Alto, CA (USA) |
| 2016 | Mile | 4:42.17 | - | Feb 13, 2016 | ↓ | Ames, IA (USA) (i) |
| 2016 | DistanceMe | 11:01.15 | - | Jan 29, 2016 | ↑ | Fayetteville, AR (USA) (i) |
| 2014 | 400m | 57.06 | - | May 24, 2014 | ↑ | Omaha, NE (USA) |
| 2014 | 800m | 2:12.53 | - | May 24, 2014 | ↑ | Omaha, NE (USA) |
| 2013 | 400m | 57.11 | - | May 18, 2013 | ↑ | Omaha, NE (USA) |
| 2013 | 800m | 2:12.66 | - | May 18, 2013 | ↑ | Omaha, NE (USA) |
| 2012 | 400m | 57.53 | - | May 19, 2012 | ↑ | Omaha, NE (USA) |
| 2012 | 800m | 2:15.20 | - | May 19, 2012 | ↑ | Omaha, NE (USA) |
2026
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:22.09 | - | Jun 13 | USATF LA Grand Prix |
1500m | 4:22.09 | - | Jun 13 | USATF LA Grand Prix |
1500m | 4:26.43 | - | May 30 | Music City Track Carnival |
800m | 2:06.48 | - | May 8 | Franson Last Chance |
800m | 2:06.48 | - | May 7 | Franson Last Chance |
1500m | DNF | - | May 7 | Franson Last Chance |
1500m | 4:18.40 | - | May 1 | Payton Jordan Invitational |
800m | 2:05.38 | - | Apr 17 | Bryan Clay Invitational |
Mile | DNF | - | Feb 13 | Husky Classic, Dempsey Indoor, Seattle, WA (i) |
1500m-short-track | DNF | - | Jan 30 | DeLoss Dodds Invitational - National Events |
1000m-short-track | DNF | - | Jan 16 | Thane Baker Invitational |
mile-short-track | DNF | - | Jan 16 | Thane Baker Invitational |
2025
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:24.83 | - | Jun 5 | HOKA Festival of Miles |
Mile | 4:43.83 | - | Jun 5 | HOKA Festival of Miles |
1500m | 4:15.74 | - | May 31 | Music City Track Carnival, Ray Conn Sports Complex, Cleveland, TN |
1500m | 4:15.74 | - | May 30 | Music City Track Carnival, Ray Conn Sports Complex, Cleveland, TN |
1500m | 4:13.03 | - | Apr 18 | Bryan Clay Invitational |
800m | 2:04.98 | - | Apr 17 | Bryan Clay Invitational |
1500m | 4:19.94 | - | Apr 4 | Stanford Invitational, Cobb Track and Angell Field, Palo Alto, CA - Invitational Events |
mile-short-track | 4:36.72 | - | Mar 1 | The Circuit Philadelphia |
800m-short-track | 2:07.68 | - | Mar 1 | The Circuit Philadelphia |
2024
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:11.47 | - | May 11 | Track Fest, Jack Kemp Stadium - Occidental College, Los Angeles, CA |
1500m | 4:12.25 | - | Apr 26 | Payton Jordan Invitational, Cobb Track and Angell Field, Palo Alto, CA |
1500m | 4:11.57 | - | Apr 13 | Bryan Clay Invitational |
800m | 2:02.64 | - | Apr 12 | Bryan Clay Invitational |
1500m | 4:11.57 | - | Apr 11 | Bryan Clay Invitational |
800m | 2:02.64 | - | Apr 11 | Bryan Clay Invitational |
800m | 2:04.15 | - | Mar 30 | Stanford Invitational |
1500m | 4:14.04 | - | Mar 29 | Stanford Invitational |
2023
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m-short-track | 4:24.40 | - | Feb 18 | USA Indoor Championships, Convention Center, Albuquerque, NM (i) |
1500m-short-track | 4:24.40 | - | Feb 16 | USA Indoor Championships, Convention Center, Albuquerque, NM (i) |
mile-short-track | 4:34.14 | - | Feb 10 | Boston University David Hemery Valentine Invitational |
1500m-short-track | 4:17.38 | - | Jan 27 | LILAC Grand Prix |
mile-short-track | 4:30.89 | - | Jan 21 | American Track League - Hawkeye Pro Classic |
2022
16 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Mile | 4:34.78 | - | Aug 20 | Falmouth Track Festival, Falmouth High School, Falmouth, MA |
Mile | 4:36.82 | - | Aug 5 | Sir Walter Miler, Cardinal Gibbons High School, Raleigh, NC |
1500m | 4:09.83 | - | Jul 29 | Murphey Classic |
1500m | 4:09.94 | - | Jul 15 | Sound Running Sunset Tour #3, Jack Kemp Stadium - Occidental College, Los Angeles, CA |
800m | 2:03.18 | - | Jul 9 | Sunset Tour - Occidental College, Jack Kemp Stadium - Occidental College, Los Angeles, CA |
1500m | 4:15.89 | - | Jun 23 | Toyota USATF Outdoor Championships, Hayward Field, Eugene, OR |
1500m | 4:13.04 | - | Jun 11 | Portland Track Festival |
1500m | 4:13.04 | - | Jun 10 | Portland Track Festival |
800m | 2:02.54 | - | Jun 5 | Music City Track Carnival Festival, Vanderbilt Track, Nashville, TN |
Mile | 4:36.13 | - | Jun 2 | HOKA Festival of Miles, Saint Louis University High School, Saint Louis, MO |
1500m | 4:07.37 | - | May 20 | Track Night NYC, Icahn Stadium, New York, NY |
800m | 2:04.92 | - | May 6 | Track Meet, JSerra Catholic HS, San Juan Capistrano, CA |
1500m | 4:14.32 | - | Apr 29 | Payton Jordan Invitational, Cobb Track and Angell Field, Palo Alto, CA |
Mile | 4:34.56 | - | Apr 9 | Delaware Mile Challenge, Tatnall High School, Wilmington, DE |
1500m-short-track | 4:14.33 | - | Feb 26 | US Indoor Championships |
Mile | 4:34.40 | - | Feb 12 | Iowa State Classic, Lied Recreation Center, Ames, IA (i) |
Showing 1 - 50 of 157
Honours
No medals
FAQ
Frequently asked questions
What is Molly Sughroue's 1500 m personal best?
Molly Sughroue's 1500 m personal best is 4:07.37, set on May 20, 2022 in Icahn Stadium, New York, NY (USA), #814 on the all-time list.
Which events does Molly Sughroue compete in?
Molly Sughroue competes in the 1500 m and Mile Short Track.
How did Molly Sughroue perform in 2026?
2026 season best: 4:18.40, set on May 1, 2026 in Cobb Track and Angell Field, Palo Alto, CA (USA). Last competition: USATF LA Grand Prix on Jun 13, 2026, 4:22.09.