Molly Steer
- Born
- Jun 7, 1995 (31 years old)
- Events
- Half Marathon · Marathon
Molly Steer is a Canada middle-distance runner, born on June 7, 1995. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 5:02.01 in the 1500m, 10:34.53 in the 3000m, 18:14.32 in the 5000m, 37:44.48 in the 10000m and 1:22:00 in the Semi. She is currently active on the international athletics circuit, representing Canada.
Personal best · Half Marathon1:22:00
2025 season best2:57:02Oct 12, 2025 · Victoria
Personal best · Marathon2:57:02
Last competitionRoyal Victoria Marathon, VictoriaOct 12, 2025 · 2:57:02
As of Nov 13, 2026: Half Marathon 1:22:00, Marathon 2:57:02, 2025 season best 2:57:02 (Oct 12, 2025, Victoria (CAN)) · Last competition: Royal Victoria Marathon, Victoria, Oct 12, 2025, 2:57:02 · 31 years old
Personal bests
WA points calculator →DisciplineResultAll-time
1500mIndoorMontréal 20165:02.01773 pts–
3000mIndoorOttawa 201510:34.53828 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | Marathon | 2:57:02 | – | Oct 12, 2025 | Royal Victoria Marathon, Victoria |
| 2024 | 10Kilometr | 38:23 | – | Apr 21, 2024 | Vancouver Sun Run, Vancouver |
| 2021 | CrossCount | 43:34 | – | Nov 27, 2021 | Canadian Cross Country Championships, Ottawa - XC 10.0km |
| 2019 | 10000m | 37:48.98 | – | May 10, 2019 | London (CAN) |
| 2018 | 10000m | 37:44.48 | – | May 13, 2018 | London (CAN) |
| 2018 | Semi | 1:22:00 | – | Oct 21, 2018 | Toronto Waterfront Marathon, Toronto |
| 2017 | 5000m | 18:14.32 | – | Jun 28, 2017 | Ottawa (CAN) |
| 2017 | 10000m | 37:48.30 | – | May 13, 2017 | London (CAN) |