Molly Mulder

United StatesUnited States
Events
3000 m steeplechase

Molly Mulder is a United States long-distance runner. She competes primarily in the 3000m and 3000mSt.

Her personal bests include 11:28.69 in the 3000m and 11:24.13 in the 3000mSt. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase11:24.13
2025 season best11:34.38Apr 4, 2025 · USD Lillibridge Track Complex, Vermillion, SD
2025 season best
Last competitionUSD Early Bird, USD Lillibridge Track Complex, Vermillion, SDApr 4, 2025 · 11:34.38
USD Early Bird, USD Lillibridge Track Complex, Vermillion, SD

As of Nov 13, 2026: 3000 m steeplechase 11:24.13, 2025 season best 11:34.38 (Apr 4, 2025, USD Lillibridge Track Complex, Vermillion, SD (USA)) · Last competition: USD Early Bird, USD Lillibridge Track Complex, Vermillion, SD, Apr 4, 2025, 11:34.38

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mIN 2024United States 3000 m all-time list11:28.69664 pts–
3000mStIN 2024United States 3000 m steeplechase all-time list11:24.13902 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20253000mSt 11:34.38–Apr 4, 2025USD Early Bird, USD Lillibridge Track Complex, Vermillion, SD
20243000mSt 11:24.13–May 22, 2024NAIA Track & Field National Championships
20243000m 11:28.69–May 24, 2024NAIA Track & Field National Championships
FAQ

Frequently asked questions

Molly Mulder's 3000 m steeplechase personal best is 11:24.13, set on May 22, 2024 in Wildcat Track, Marion, IN (USA).

Molly Mulder competes in the 3000 m steeplechase.

2025 season best: 11:34.38, set on Apr 4, 2025 in USD Lillibridge Track Complex, Vermillion, SD (USA). Last competition: USD Early Bird, USD Lillibridge Track Complex, Vermillion, SD on Apr 4, 2025, 11:34.38.