Molly Liston
United StatesActive- Events
- 3000 Metres Short Track
Molly Liston is a United States long-distance runner. She competes primarily in the 3000m, 5000m and 10000m.
Her personal bests include 10:42.27 in the 3000m, 17:11.07 in the 5000m, 35:30.90 in the 10000m, 10:42.27 in the 3000m-short-track and 17:11.07 in the 5000m-short-track. She is currently active on the international athletics circuit, representing United States.
Personal best · 3000 Metres Short Track10:42.27
2026 season best35:30.90May 21, 2026 · Veterans Memorial Stadium, La Crosse, WI
Last competitionNCAA Division III Outdoor Track and Field ChampionshipsMay 21, 2026 · 35:30.90
As of Nov 15, 2026: 3000 Metres Short Track 10:42.27, 2026 season best 35:30.90 (May 21, 2026, Veterans Memorial Stadium, La Crosse, WI (USA)) · Last competition: NCAA Division III Outdoor Track and Field Championships, May 21, 2026, 35:30.90
Personal bests
WA points calculator →DisciplineResultAll-time2026
3000mIndoorMN 202510:42.27806 pts––
5000mIndoorMN 202517:11.07943 pts––
3000m-short-trackIndoorMN 202510:42.27806 pts––
5000m-short-trackIndoorMN 202517:11.07943 pts––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 10000m | 35:30.90 | – | May 21, 2026 | NCAA Division III Outdoor Track and Field Championships |
| 2025 | 3000m-short-track Indoor | 10:42.27 | – | Feb 21, 2025 | Maverick Open, Myers Fieldhouse, Mankato, MN (i) |
| 2025 | 3000m Indoor | 10:42.27 | – | Feb 21, 2025 | Maverick Open, Myers Fieldhouse, Mankato, MN (i) |
| 2025 | 5000m-short-track Indoor | 17:11.07 | – | Dec 5, 2025 | Chuck Petersen Open, Myers Fieldhouse, Mankato, MN (i) |
| 2025 | 5000m Indoor | 17:11.07 | – | Dec 5, 2025 | Chuck Petersen Open, Myers Fieldhouse, Mankato, MN (i) |