Molly Harding

United StatesUnited StatesActive
Events
5000 m

Molly Harding is a United States middle-distance runner. She competes primarily in the Mile, 3000m and 3000m.

Her personal bests include 5:22.04 in the Mile, 10:37.94 in the 3000m, 10:37.94 in the 3000m, 18:07.09 in the 5000m and 17:31.23 in the 5000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 5000 m18:07.09
2026 season best18:07.09Apr 25, 2026 · GVSU Track/Lacrosse Stadium, Allendale, MI
2026 season best
Last competitionGVSU Extra Weekend MeetApr 25, 2026 · 18:07.09
GVSU Extra Weekend Meet

As of Nov 14, 2026: 5000 m 18:07.09, 2026 season best 18:07.09 (Apr 25, 2026, GVSU Track/Lacrosse Stadium, Allendale, MI (USA)) · Last competition: GVSU Extra Weekend Meet, Apr 25, 2026, 18:07.09

Personal bests

WA points calculator →
DisciplineResultAll-time2026
MileIndoorMI 20265:22.04801 pts––
3000mIndoorMI 202610:37.94818 pts––
3000mMI 2026United States 3000 m all-time list10:37.94802 pts––
5000mMI 2026United States 5000 m all-time list18:07.09829 pts––
5000mIndoorFL 202617:31.23907 pts–#612
mile-short-trackIndoorMI 20265:22.04801 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
2026mile-short-track 5:22.04–Jan 23, 2026GVSU Bill Clinger Classic
2026mile-short-track Indoor5:22.04–Jan 23, 2026GVSU Bill Clinger Classic
2026Mile Indoor5:22.04–Jan 23, 2026GVSU Bill Clinger Classic
20263000m 10:37.94–Jan 31, 2026SVSU Jet's Pizza Invitational
20263000m Indoor10:37.94–Jan 31, 2026SVSU Jet's Pizza Invitational
2026DistanceMe 12:25.50–Jan 31, 2026SVSU Jet's Pizza Invitational
2026DistanceMe Indoor12:25.50–Jan 31, 2026SVSU Jet's Pizza Invitational
20265000m-short-track Indoor17:31.23–Mar 7, 2026NAIA Indoor Track & Field National Championships
FAQ

Frequently asked questions

Molly Harding's 5000 m personal best is 18:07.09, set on Apr 25, 2026 in GVSU Track/Lacrosse Stadium, Allendale, MI (USA).

Molly Harding competes in the 5000 m.

2026 season best: 18:07.09, set on Apr 25, 2026 in GVSU Track/Lacrosse Stadium, Allendale, MI (USA). Last competition: GVSU Extra Weekend Meet on Apr 25, 2026, 18:07.09.