MG
Molly Grabill
USAWomenBirth dateAug 31, 1992
Height-
Weight-
Molly Grabill is a United States middle-distance runner, born on August 31, 1992. She competes primarily in the 1500m, Mile and 3000m.
Her personal bests include 4:18.04 in the 1500m, 4:48.40 in the Mile, 9:17.38 in the 3000m, 15:22.97 in the 5000m and 31:49.01 in the 10000m. She is currently active on the international athletics circuit, representing United States.
Key facts
Age
34 years old
As of Sep 28, 2026: 10 000 m 31:49.01 (#557 all-time), Marathon 2:26:46 (#776 all-time), 2026 season best 35:36 (May 25, 2026, Boulder, CO (USA)) · Last competition: BOLDERBoulder, May 25, 2026, 35:36 · 34 years old
PB
Personal bests
4:18.04
Mile
4:48.40
9:17.38
3000m-short-track
9:23.31
10Kilometr
32:55
12Kilometr
42:03
10MilesRoa
52:42
5000m-short-track
16:26.38
20Kilometr
1:09:45
2Miles
10:23.38
8Kilometre
27:11
25Kilometr
1:24:32
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 10Kilometr | 35:36 | - | May 25, 2026 | ↓ | BOLDERBoulder |
| 2025 | Semi | 1:11:03 | - | Nov 8, 2025 | ↑ | CNO Financial Indianapolis Monumental Half Marathon |
| 2025 | Marathon | 2:28:56 | - | Dec 21, 2025 | ↑ | The Marathon Project, Rawhide Events Center, Chandler, AZ - Elite Event |
| 2024 | 10Kilometr | 32:58 | - | Jun 8, 2024 | ↓ | Mastercard New York Mini 10K - Women's Race, New York, NY |
| 2024 | Marathon | 2:26:46 | - | Dec 1, 2024 | ↑ | Maratón Valencia Trinidad Alfonso Zurich |
| 2023 | 10MilesRoa | 52:42 | - | Apr 2, 2023 | ↑ | Credit Union Cherry Blossom 10 Mile |
| 2023 | Semi | 1:09:53 | - | Oct 1, 2023 | ↑ | World Athletics Road Running Championships, Riga |
| 2023 | Marathon | 2:29:45 | - | Oct 15, 2023 | ↑ | TCS Toronto Waterfront Marathon |
| 2022 | 1500m | 4:18.04 | - | Apr 15, 2022 | ↑ | Hilmer Lodge Stadium, Walnut, CA (USA) |
| 2022 | 5000m | 15:22.97 | - | Apr 1, 2022 | ↑ | Cobb Track and Angell Field, Palo Alto, CA (USA) |
| 2022 | 10000m | 31:49.01 | - | May 27, 2022 | ↑ | USATF 10,000m Championships |
| 2022 | 10Kilometr | 32:55 | - | Sep 17, 2022 | ↓ | Northport, NY (USA) |
| 2022 | 10MilesRoa | 53:10 | - | Oct 2, 2022 | ↑ | USA 10 Mile Road Running Championships |
| 2022 | 20Kilometr | 1:09:45 | - | Sep 5, 2022 | - | USA 20km Road Running Championships |
| 2022 | Marathon | 2:39:45 | - | Nov 6, 2022 | ↑ | TCS New York City Marathon, New York, NY |
| 2021 | 10000m | 32:11.61 | - | May 14, 2021 | ↑ | Track Meet |
| 2021 | Semi | 1:10:43 | - | Nov 6, 2021 | ↑ | - |
| 2021 | 25Kilometr | 1:24:32 | - | Oct 23, 2021 | ↑ | Grand Rapids, MI (USA) |
| 2021 | Marathon | 2:29:17 | - | Dec 5, 2021 | ↑ | Sacramento, CA (USA) |
| 2020 | Semi | 1:11:45 | - | Jan 19, 2020 | ↑ | Aramco Houston Half Marathon |
| 2020 | Marathon | 2:37:57 | - | Feb 29, 2020 | ↑ | USA Olympic Team Trials Marathon |
| 2019 | 8Kilometre | 27:11 | - | Mar 24, 2019 | - | Chicago, IL (USA) |
| 2019 | 10Kilometr | 36:22 | - | Sep 2, 2019 | ↓ | Fort Collins, CO (USA) |
| 2019 | 12Kilometr | 42:03 | - | May 5, 2019 | - | Lilac Bloomsday Run |
| 2019 | 10MilesRoa | 55:49 | - | Oct 6, 2019 | ↑ | USA 10 Mile Road Running Championships |
| 2019 | Semi | 1:12:20 | - | Nov 9, 2019 | ↑ | - |
| 2019 | 25Kilometr | 1:27:33 | - | May 12, 2019 | ↑ | Amway River Bank Run 25K |
| 2019 | Marathon | 2:35:11 | - | Jun 22, 2019 | ↑ | Grandma's Marathon |
| 2018 | 10000m | 32:59.51 | - | Jun 9, 2018 | ↑ | Portland, OR (USA) |
| 2018 | 10Kilometr | 33:25 | - | Jul 4, 2018 | ↓ | Atlanta Peachtree Road Race |
| 2018 | Semi | 1:15:51 | - | May 6, 2018 | ↑ | Pittsburgh US Half Marathon Championships |
| 2017 | 1500m | 4:27.61 | - | May 5, 2017 | ↑ | Eugene, OR (USA) |
| 2017 | 5000m | 16:00.89 | - | Mar 31, 2017 | ↑ | Palo Alto, CA (USA) |
| 2017 | 10Kilometr | 35:31 | - | Sep 4, 2017 | ↓ | Fort Collins, CO (USA) |
| 2017 | Semi | 1:15:34 | - | Dec 16, 2017 | ↑ | - |
| 2016 | 1500m | 4:26.85 | - | May 6, 2016 | ↑ | Eugene, OR (USA) |
| 2016 | Mile | 4:48.40 | - | Jan 16, 2016 | ↑ | Seattle, WA (USA) (i) |
| 2016 | 3000m-short-track | 9:23.31 | - | Jan 30, 2016 | - | Fayetteville, AR (USA) (i) |
| 2016 | 3000m | 9:23.31 | - | Jan 30, 2016 | ↓ | Fayetteville, AR (USA) (i) |
| 2016 | 5000m | 15:52.94 | - | Feb 12, 2016 | ↑ | Seattle Husky Classic |
| 2016 | 5000m-short-track | 16:51.25 | - | Mar 11, 2016 | ↑ | Birmingham, AL (USA) (i) |
| 2016 | 10000m | 33:13.64 | - | Apr 1, 2016 | ↑ | Palo Alto, CA (USA) |
| 2015 | 3000m | 9:17.38 | - | Feb 28, 2015 | ↓ | Seattle, WA (USA) (i) |
| 2015 | 5000m | 15:47.69 | - | May 2, 2015 | ↑ | Palo Alto, CA (USA) |
| 2015 | 5000m-short-track | 16:26.38 | - | Mar 13, 2015 | ↑ | Fayetteville, AR (USA) (i) |
| 2015 | 10000m | 33:26.61 | - | Jun 11, 2015 | ↑ | Eugene, OR (USA) |
| 2014 | Mile | 4:52.74 | - | Jan 25, 2014 | ↑ | Lexington, KY (USA) (i) |
| 2014 | 5000m | 16:01.91 | - | Feb 14, 2014 | ↑ | Seattle Husky Classic, Seattle, WA (i) - Invitational Events |
| 2014 | 5000m-short-track | 17:27.51 | - | Mar 14, 2014 | ↑ | Albuquerque, NM (USA) (i) |
| 2014 | 10000m | 35:10.58 | - | May 17, 2014 | ↑ | Pullman, WA (USA) |
| 2012 | 1500m | 4:37.21 | - | Mar 18, 2012 | ↑ | Eugene, OR (USA) |
| 2012 | 5000m | 16:38.01 | - | Apr 20, 2012 | ↑ | Eugene, OR (USA) |
| 2012 | 10000m | 36:30.17 | - | May 12, 2012 | ↑ | Eugene, OR (USA) |
| 2011 | 2Miles | 10:23.38 | - | Feb 27, 2011 | - | Seattle, WA (USA) (i) |
| 2011 | CrossCount | 20:40 | - | Mar 20, 2011 | - | 39th IAAF World Cross Country Championships, Punta Umbria |
2026
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 35:36 | - | May 25 | BOLDERBoulder |
2025
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:28:56 | - | Dec 21 | The Marathon Project, Rawhide Events Center, Chandler, AZ - Elite Event |
Semi | 1:11:03 | - | Nov 8 | CNO Financial Indianapolis Monumental Half Marathon |
2024
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:26:46 | - | Dec 1 | Maratón Valencia Trinidad Alfonso Zurich |
10Kilometr | 32:58 | - | Jun 8 | Mastercard New York Mini 10K - Women's Race, New York, NY |
Marathon | 2:30:16 | - | Feb 3 | U.S. Olympic Team Trials - Marathon |
2023
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:29:45 | - | Oct 15 | TCS Toronto Waterfront Marathon |
Semi | 1:09:53 | - | Oct 1 | World Athletics Road Running Championships, Riga |
Marathon | 2:32:18 | - | Apr 23 | 37. Haspa Marathon Hamburg, Hamburg |
10MilesRoa | 52:42 | - | Apr 2 | Credit Union Cherry Blossom 10 Mile |
Semi | 1:11:17 | - | Feb 26 | The Cowtown Half Marathon |
2022
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:39:45 | - | Nov 6 | TCS New York City Marathon, New York, NY |
10MilesRoa | 53:10 | - | Oct 2 | USA 10 Mile Road Running Championships |
10Kilometr | 32:55 | - | Sep 17 | The Great Cow Harbor 10K Run, Northport, NY - USA 10km Ch. |
20Kilometr | 1:09:45 | - | Sep 5 | USA 20km Road Running Championships |
5000m | 15:56.35 | - | Jun 4 | Night At The Island Summer Track Invitational, P3R Track & Field Complex, Pittsburgh, PA |
10000m | 31:49.01 | - | May 27 | USATF 10,000m Championships |
10000m | 32:06.43 | - | May 6 | Track Meet, JSerra Catholic HS, San Juan Capistrano, CA |
1500m | 4:18.04 | - | Apr 15 | Mt. SAC Relays, Hilmer Lodge Stadium, Walnut, CA |
5000m | 15:22.97 | - | Apr 1 | Stanford Invitational, Cobb Track and Angell Field, Palo Alto, CA - Invitational Events |
10000m | 31:57.72 | - | Mar 6 | Sound Running TEN, JSerra Catholic HS, San Juan Capistrano, CA |
10Kilometr | 32:50 | - | Feb 12 | Mesa 10K, Mesa, AZ |
2021
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:29:17 | - | Dec 5 | California International Marathon, Sacramento, CA |
Semi | 1:10:43 | - | Nov 6 | Indianapolis Monumental Half Marathon, Indianapolis, IN |
25Kilometr | 1:24:32 | - | Oct 23 | Amway River Bank Run - 25K Run presented by Fifth Third Bank, Grand Rapids, MI - US 25km Ch. |
10000m | 32:11.61 | - | May 14 | Track Meet |
10000m | 32:46.95 | - | Feb 26 | Trials of Miles - The Texas Qualifier, St. Michael's HS, Austin, TX |
2020
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:37:57 | - | Feb 29 | USA Olympic Team Trials Marathon |
Semi | 1:11:45 | - | Jan 19 | Aramco Houston Half Marathon |
2019
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:12:20 | - | Nov 9 | CNO Financial Group Indianapolis Monumental Half Marathon & 5km, Indianapolis, IN |
10MilesRoa | 55:49 | - | Oct 6 | USA 10 Mile Road Running Championships |
10Kilometr | 36:22 | - | Sep 2 | FORTitude 10K, Fort Collins, CO |
Marathon | 2:35:11 | - | Jun 22 | Grandma's Marathon |
25Kilometr | 1:27:33 | - | May 12 | Amway River Bank Run 25K |
12Kilometr | 42:03 | - | May 5 | Lilac Bloomsday Run |
10MilesRoa | 56:17 | - | Apr 7 | Credit Union SacTown 10 Miler, Sacramento, CA |
8Kilometre | 27:11 | - | Mar 24 | Bank of America Shamrock Shuffle 8K, Chicago, IL |
2018
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:13:21 | - | Nov 3 | Indianapolis Half Marathon, Indianapolis, IN |
Semi | 1:17:47 | - | Sep 16 | Philadelphia Rock 'n' Roll Half Marathon, Philadelphia, PA |
10Kilometr | 34:44 | - | Sep 3 | Fort Collins 10K |
10Kilometr | 33:25 | - | Jul 4 | Atlanta Peachtree Road Race |
10000m | 34:21.35 | - | Jun 21 | Des Moines USA Championships, Drake Stadium, Des Moines, IA |
10000m | 32:59.51 | - | Jun 9 | Portland Track Festival, Portland, OR - Elite Event |
Semi | 1:15:51 | - | May 6 | Pittsburgh US Half Marathon Championships |
Semi | 1:14:28 | - | Feb 24 | Half Marathon, Mesa, AZ |
2017
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:15:34 | - | Dec 16 | La Jolla San Diego Half Marathon, La Jolla, CA |
10Kilometr | 35:31 | - | Sep 4 | Fort Collins 10K, Fort Collins, CO |
1500m | 4:27.61 | - | May 5 | Eugene Oregon Twilight, Eugene, OR |
5000m | 16:19.60 | - | Apr 14 | Torrance Mt. SAC Relays, Torrance, CA - Invitational Events |
5000m | 16:00.89 | - | Mar 31 | Palo Alto Stanford Invitational, Palo Alto, CA |
Showing 1 - 50 of 87
Honours
No medals
FAQ
Frequently asked questions
What is Molly Grabill's 10 000 m personal best?
Molly Grabill's 10 000 m personal best is 31:49.01, set on May 27, 2022 in Hayward Field, Eugene, OR (USA), #557 on the all-time list.
Which events does Molly Grabill compete in?
Molly Grabill competes in the 10 000 m and Marathon.
How did Molly Grabill perform in 2026?
2026 season best: 35:36, set on May 25, 2026 in Boulder, CO (USA). Last competition: BOLDERBoulder on May 25, 2026, 35:36.