MT
Moka Tominaga
JPNWomenBirth dateApr 3, 2003
Height-
Weight-
Moka Tominaga is a Japan sprinter, born on April 3, 2003. She competes primarily in the 100m, 100mH and 4x100m.
Her personal bests include 12.42 in the 100m, 13.54 in the 100mH and 46.17 in the 4x100m. She is currently active on the international athletics circuit, representing Japan.
Key facts
100 m hurdles
13.54
Last competition
Tokyo Qualification for the National Sports Festival, Komazawa Olympic Park Athletic Stadium, Tokyo - Open Event
Jul 19, 2025 · 14.58
Age
23 years old
As of Sep 29, 2026: 100 m hurdles 13.54, 2025 season best 14.46 (Jun 6, 2025, Prefectural Stadium, Okayama (JPN)) · Last competition: Tokyo Qualification for the National Sports Festival, Komazawa Olympic Park Athletic Stadium, Tokyo - Open Event, Jul 19, 2025, 14.58 · 23 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2025 | 100mH | 14.46 | -1.1 | Jun 6, 2025 | ↑ | 94th Japan Inter-University Athletics Championships |
| 2024 | 100mH | 13.54 | +3.5 | Jul 21, 2024 | ↑ | The 19th Twilight Games, AGF Field, Tokyo |
| 2024 | 4x100m | 46.17 | - | May 9, 2024 | ↑ | The 103th Kanto Inter-University Track＆Field Championships, National Stadium, Tokyo |
| 2023 | 100m | 12.69 | +2.0 | Mar 18, 2023 | ↓ | KGRR Spring Challenge Meet 2023 |
| 2023 | 100mH | 14.27 | +0.8 | Sep 22, 2023 | ↑ | 34th Kanto University Rookies Athletics Championships, Gion Stadium, Sagamihara |
| 2023 | 4x100m | 47.68 | - | Sep 23, 2023 | ↑ | 34th Kanto University Rookies Athletics Championships, Gion Stadium, Sagamihara |
| 2022 | 100m | 12.86 | +2.7 | Oct 9, 2022 | ↓ | Tokyo Women's College of PE, Kunitachi (JPN) |
| 2021 | 100m | 12.42 | +0.0 | Jul 10, 2021 | ↓ | Kamiyugi Park Athletic Stadium, Hachioji (JPN) |
| 2021 | 100mH | 14.54 | -0.6 | Aug 28, 2021 | ↑ | Tokyo Women's College of PE, Kunitachi (JPN) |
| 2020 | 100m | 12.55 | +1.2 | Oct 11, 2020 | ↓ | Tokyo (JPN) |
| 2020 | 100mH | 14.80 | +0.1 | Sep 27, 2020 | ↑ | Komazawa Olympic Park Athletic Stadium, Tokyo (JPN) |
2025
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
100mH | 14.58 | -3.0 | Jul 19 | Tokyo Qualification for the National Sports Festival, Komazawa Olympic Park Athletic Stadium, Tokyo - Open Event |
100mH | 14.46 | -1.1 | Jun 6 | 94th Japan Inter-University Athletics Championships |
100mH | 14.79 | -1.5 | May 9 | The 104th Kanto Inter-University Track＆Field Championships, Gion Stadium, Sagamihara |
100mH | 14.79 | -1.5 | May 8 | The 104th Kanto Inter-University Track＆Field Championships, Gion Stadium, Sagamihara |
2024
18 performances2023
11 performances2022
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
100m | 13.14 | +2.5 | Oct 9 | 7th Tokyo Women's College of Physical Education Competition, Tokyo Women's College of PE, Kunitachi |
100m | 12.86 | +2.7 | Oct 9 | 7th Tokyo Women's College of Physical Education Competition, Tokyo Women's College of PE, Kunitachi |
100m | 12.87 | +0.9 | Sep 17 | 33rd Kanto University Rookies Athletics Championships, Gion Stadium, Sagamihara |
2021
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
100mH | 14.67 | -0.1 | Oct 10 | 5th Tokyo Women's College of Physical Education Competition, Tokyo Women's College of PE, Kunitachi |
100mH | 14.87 | +1.1 | Oct 10 | 5th Tokyo Women's College of Physical Education Competition, Tokyo Women's College of PE, Kunitachi |
100mH | 14.85 | -2.0 | Sep 20 | 11th Toshima Ward Autumn Competition, Yumenoshima Stadium, Tokyo |
100mH | 14.54 | -0.6 | Aug 28 | 4th Tokyo Women's College of Physical Education Competition, Tokyo Women's College of PE, Kunitachi |
100mH | 15.07 | -0.8 | Aug 14 | 84th Tokyo Championships, Komazawa Olympic Park Athletic Stadium, Tokyo |
100mH | 14.94 | +1.1 | Aug 13 | 84th Tokyo Championships, Komazawa Olympic Park Athletic Stadium, Tokyo |
100m | 12.82 | -0.9 | Jul 24 | Morinaga in Jelly Energy Charge Games, Toneri Park Athletic Field, Tokyo |
100m | 12.42 | +0.0 | Jul 10 | 42nd Tokyo High School Selection Competition, Kamiyugi Park Athletic Stadium, Hachioji |
100mH | 14.58 | +0.9 | Jul 10 | 42nd Tokyo High School Selection Competition, Kamiyugi Park Athletic Stadium, Hachioji |
100mH | 14.98 | +1.4 | May 4 | 2nd Tokyo Women's College of Physical Education Competition, Tokyo Women's College of PE, Kunitachi |
2020
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
100m | 12.55 | +1.2 | Oct 11 | Adachi City Autumn T&F Meet, Tokyo |
100mH | 14.80 | +0.1 | Sep 27 | 72nd Tokyo High School Championships, Komazawa Olympic Park Athletic Stadium, Tokyo |
100mH | 14.98 | +0.2 | Sep 27 | 72nd Tokyo High School Championships, Komazawa Olympic Park Athletic Stadium, Tokyo |
100m | 12.69 | +0.2 | Sep 26 | 72nd Tokyo High School Championships, Komazawa Olympic Park Athletic Stadium, Tokyo |
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Honours
No medals
FAQ
Frequently asked questions
What is Moka Tominaga's 100 m hurdles personal best?
Moka Tominaga's 100 m hurdles personal best is 13.54, set on Jul 21, 2024 in AGF Field, Tokyo (JPN).
Which events does Moka Tominaga compete in?
Moka Tominaga competes in the 100 m hurdles.
How did Moka Tominaga perform in 2025?
2025 season best: 14.46, set on Jun 6, 2025 in Prefectural Stadium, Okayama (JPN). Last competition: Tokyo Qualification for the National Sports Festival, Komazawa Olympic Park Athletic Stadium, Tokyo - Open Event on Jul 19, 2025, 14.58.