MB
Mohammed Boulama
MARMenBirth dateDec 31, 1993
Height-
Weight-
Mohammed Boulama is a Morocco middle-distance runner, born on December 31, 1993. He competes primarily in the 800m, 1500m and 3000m.
His personal bests include 1:58.29 in the 800m, 4:00.68 in the 1500m, 8:15.32 in the 3000m, 13:56.72 in the 5000m and 1:04:01 in the Semi. He is currently active on the international athletics circuit, representing Morocco.
PB
Personal bests
1:58.29
4:00.68
8:15.32
13:56.72
1:04:01
8:21.62
14:04
8:35.45
28:53
50:47
1:03:02
23:49
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2019 | 3000m | 8:47.92 | - | Jun 2, 2019 | ↓ | Zürich (SUI) |
| 2019 | 10MilesRoa | 50:47 | - | May 11, 2019 | ↑ | Grand Prix |
| 2019 | 20Kilometr | 1:03:02 | - | May 5, 2019 | - | 20 km |
| 2018 | 1500m | 4:00.68 | - | May 12, 2018 | ↑ | Colombier (SUI) |
| 2018 | 3000m | 8:41.99 | - | Jun 2, 2018 | ↓ | Basel (SUI) |
| 2018 | 10MilesRoa | 52:29 | - | May 19, 2018 | ↑ | Bern Grand Prix |
| 2017 | 3000m | 8:37.00 | - | May 13, 2017 | ↓ | Winterthur (SUI) |
| 2017 | 5Kilometre | 14:04 | - | Jul 5, 2017 | - | Werkendam (NED) |
| 2017 | 8Kilometre | 23:49 | - | Nov 18, 2017 | - | Bulle (SUI) |
| 2017 | 10Kilometr | 28:53 | - | Jul 9, 2017 | ↑ | El Mohmmedia (MAR) |
| 2017 | Semi | 1:06:46 | - | Mar 12, 2017 | ↓ | - |
| 2016 | 1500m | 4:11.30 | - | Jun 4, 2016 | ↑ | Sion (SUI) |
| 2016 | 3000mSt | 8:31.05 | - | May 29, 2016 | ↑ | Oordegem (BEL) |
| 2016 | Semi | 1:08:31 | - | Oct 15, 2016 | ↓ | Beinwil am See (SUI) |
| 2015 | 800m | 1:58.29 | - | May 16, 2015 | - | Bern (SUI) |
| 2015 | 3000m | 8:15.32 | - | May 14, 2015 | ↓ | Langenthal (SUI) |
| 2015 | 3000Metres | 8:35.45 | - | Feb 15, 2015 | - | St. Gallen (SUI) (i) |
| 2015 | 10Kilometr | 30:40 | - | Apr 26, 2015 | ↑ | Lausanne (SUI) |
| 2015 | Semi | 1:06:20 | - | Sep 20, 2015 | ↓ | Uster (SUI) |
| 2014 | 3000mSt | 8:34.37 | - | May 11, 2014 | ↑ | Tokyo (JPN) |
| 2014 | Semi | 1:04:01 | - | Jan 26, 2014 | ↓ | Marrakech (MAR) |
| 2013 | 3000mSt | 8:21.62 | - | Jun 1, 2013 | ↑ | Rabat (MAR) |
| 2013 | 5000m | 14:12.00 | - | Jul 6, 2013 | ↓ | Casablanca (MAR) |
| 2013 | Semi | 1:05:41 | - | Jan 27, 2013 | ↓ | Marrakech (MAR) |
| 2012 | 3000mSt | 8:33.21 | - | Jun 9, 2012 | ↑ | Casablanca (MAR) |
| 2012 | 5000m | 13:56.72 | - | Jun 23, 2012 | ↓ | Rabat (MAR) |
2019
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 8:47.92 | - | Jun 2 | Swiss Club Championships, Zürich |
10MilesRoa | 50:47 | - | May 11 | Grand Prix |
20Kilometr | 1:03:02 | - | May 5 | 20 km |
2018
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 8:41.99 | - | Jun 2 | Basel Swiss Club Championships, Basel |
10MilesRoa | 52:29 | - | May 19 | Bern Grand Prix |
1500m | 4:00.68 | - | May 12 | Colombier |
2017
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
8Kilometre | 23:49 | - | Nov 18 | Bulle |
Semi | 1:08:40 | - | Oct 14 | Beinwil am See Hallwilerseelauf, Beinwil am See |
Semi | 1:09:47 | - | Sep 3 | Sarnen Switzerland Marathon Light, Sarnen |
10Kilometr | 28:53 | - | Jul 9 | El Mohmmedia 10 km, El Mohmmedia |
5Kilometre | 14:04 | - | Jul 5 | Werkendam 5 km, Werkendam |
3000m | 8:37.00 | - | May 13 | Winterthur Swiss Club Championships, Winterthur |
10Kilometr | 30:19 | - | Apr 23 | 10 km, Lausanne |
10Kilometr | 31:04 | - | Apr 9 | Aix-les-Bains |
Semi | 1:06:46 | - | Mar 12 | Bourg-en-Bresse French Half Marathon Championships, Bourg-en-Bresse |
2016
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:08:31 | - | Oct 15 | Beinwil am See Hallwilerseelauf, Beinwil am See |
1500m | 4:11.30 | - | Jun 4 | Sion |
3000mSt | 9:00.72 | - | Jun 4 | Sion |
3000mSt | 8:42.43 | - | Jun 1 | Montbéliard Meeting National, Montbéliard |
3000mSt | 8:31.05 | - | May 29 | Oordegem IFAM Meeting, Oordegem |
3000mSt | 8:35.32 | - | May 7 | Casablanca |
2015
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:06:20 | - | Sep 20 | Uster Greifenseelauf, Uster |
3000m | 8:44.28 | - | May 31 | Bulle |
800m | 1:58.29 | - | May 16 | Bern Swiss Club Championships, Bern |
3000m | 8:19.73 | - | May 16 | Bern Swiss Club Championships, Bern |
3000m | 8:15.32 | - | May 14 | Langenthal Auffahrtsmeeting, Langenthal |
10Kilometr | 30:40 | - | Apr 26 | Lausanne 10 km, Lausanne |
3000Metres | 8:35.45 | - | Feb 15 | Swiss Indoor Championships, St. Gallen (i) |
2014
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | DNF | - | Jun 5 | Roma Golden Gala - Pietro Mennea, Stadio Olimpico, Roma - Diamond Discipline |
3000mSt | 8:34.37 | - | May 11 | Tokyo Seiko Golden Grand Prix, Tokyo |
Semi | 1:04:01 | - | Jan 26 | Marrakesh Half Marathon, Marrakech |
2013
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | DNF | - | Aug 15 | IAAF World Championships, Luzhniki Stadion, Moskva |
3000mSt | 8:41.82 | - | Jul 6 | Moroccan Championships, Casablanca |
5000m | 14:12.00 | - | Jul 6 | Moroccan Championships, Casablanca |
3000mSt | 8:40.95 | - | Jun 18 | Algiers Meeting International d'Athlétisme, Algiers |
3000mSt | 8:23.09 | - | Jun 9 | Meeting International Mohammed VI d'Athletisme de Rabat, Rabat |
3000mSt | 8:21.62 | - | Jun 1 | Rabat Meeting Elite, Rabat |
3000mSt | 8:35.44 | - | May 11 | Fes Meeting Federal, Fes |
3000mSt | 8:37.40 | - | Apr 20 | Marrakech |
3000mSt | 8:53.81 | - | Mar 30 | Khouribga |
Semi | 1:05:41 | - | Jan 27 | Marrakesh Half Marathon, Marrakech |
2012
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 13:56.72 | - | Jun 23 | Rabat |
3000mSt | 8:33.21 | - | Jun 9 | Casablanca |
3000mSt | 8:37.85 | - | May 27 | Meeting International Mohammed VI d'Athletisme de Rabat, Rabat |
3000mSt | 8:49.12 | - | May 20 | Meknes Moroccan Junior Championships, Meknés |
3000mSt | 8:48.08 | - | May 5 | Fes |