Mohamed EL OUARDY

ItalyItalyActive
Born
Jan 1, 1995 (31 years old)
Events
10 Kilometres Road

Mohamed EL OUARDY is a Italy long-distance runner, born on January 1, 1995. He competes primarily in the 3000m, 5000m and 10Kilometr.

His personal bests include 9:02.59 in the 3000m, 15:32.38 in the 5000m and 31:30 in the 10Kilometr. He is currently active on the international athletics circuit, representing Italy.

Personal best · 10 Kilometres Road31:30
2026 season best1:08:32Oct 25, 2026
2026 season best
Last competitionMaratonina Città di ArezzoOct 25, 2026 · 1:08:32
Maratonina Città di Arezzo

As of Nov 15, 2026: 10 Kilometres Road 31:30, 2026 season best 1:08:32 (Oct 25, 2026) · Last competition: Maratonina Città di Arezzo, Oct 25, 2026, 1:08:32 · 31 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mCampi Bisenzio 2021Italy 3000 m all-time list9:02.59721 pts–
5000mPrato 2021Italy 5000 m all-time list15:32.38716 pts–
10KilometrPrato 202531:30–

Progression

SeasonDisciplineResultWindDateCompetitions
2026Semi 1:08:32–Oct 25, 2026Maratonina Città di Arezzo
202510Kilometr 31:30–Nov 2, 2025Italian 10km Road Running Championships
202210Kilometr 32:40–Jun 18, 2022–
2022Semi 1:09:49–Feb 20, 2022–
20213000m 9:02.59–May 23, 2021Stadio Zatopek, Campi Bisenzio (ITA)
20215000m 15:32.38–May 29, 2021Campo Mauro Ferrari, Prato (ITA)
FAQ

Frequently asked questions

Mohamed EL OUARDY's 10 Kilometres Road personal best is 31:30, set on Nov 2, 2025 in Prato (ITA).

Mohamed EL OUARDY competes in the 10 Kilometres Road.

2026 season best: 1:08:32, set on Oct 25, 2026. Last competition: Maratonina Città di Arezzo on Oct 25, 2026, 1:08:32.