Mohamed El Ghazouany

Birth dateSep 2, 1995

Height-

Weight-

Mohamed El Ghazouany is a Morocco long-distance runner, born on September 2, 1995. He competes primarily in the 3000m, 5000m and Semi.

His personal bests include 8:13.39 in the 3000m, 14:26.55 in the 5000m, 1:02:25 in the Semi, 2:09:01 in the Marathon and 14:43 in the 5Kilometre. He is currently active on the international athletics circuit, representing Morocco.

Key facts

Marathon

2:09:01

10 Kilometres Road

28:06

2025 season best

21:20

Nov 23, 2025

2025 season best

Last competition

Cross Internacional de Atapuerca, Centro de Arqueologia Experimental, Atapuerca - XC 6.821km

Nov 23, 2025 · 21:20

Cross Internacional de Atapuerca, Centro de Arqueologia Experimental, Atapuerca - XC 6.821km

Age

31 years old

As of Sep 26, 2026: Marathon 2:09:01, 10 Kilometres Road 28:06, 2025 season best 21:20 (Nov 23, 2025) · Last competition: Cross Internacional de Atapuerca, Centro de Arqueologia Experimental, Atapuerca - XC 6.821km, Nov 23, 2025, 21:20 · 31 years old

Personal bests

3000m

8:13.39

5000m

14:26.55

Semi

1:02:25

Marathon

2:09:01

5Kilometre

14:43

10Kilometr

28:06

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2025	CrossCount	21:20	-	Nov 23, 2025	-	Cross Internacional de Atapuerca, Centro de Arqueologia Experimental, Atapuerca - XC 6.821km
2025	10Kilometr	28:06	-	Mar 9, 2025	↑	I 10K Internacional de Bilbao
2025	Semi	1:06:21	-	Nov 9, 2025	↑	B.A.A. Half Marathon, Boston, MA
2024	3000m	8:24.33	-	Jun 22, 2024	↓	III Meeting Aldahra Lleida UA, Estadi Municipal Les Basses, Lleida
2024	10Kilometr	28:59	-	Jun 14, 2024	↑	Karlovački cener 10K - Karlovac 10K
2024	Semi	1:02:25	-	Jan 28, 2024	↑	Marrakesh International Half Marathon
2024	Marathon	2:12:44	-	Oct 27, 2024	↑	Venicemarathon, Venezia
2023	3000m	8:18.50	-	Jun 4, 2023	↓	Spanish Club Championships Second Division Final, Estadio de Larrabide, Pamplona
2023	10Kilometr	28:49	-	Jun 17, 2023	↑	Corrida Internationale de Langueux
2023	Semi	1:03:54	-	Mar 26, 2023	↑	Weir Venloop, Venlo
2023	Marathon	2:14:18	-	May 14, 2023	↑	Copenhagen Marathon, København
2022	3000m	8:13.39	-	May 29, 2022	↓	Palafrugell (ESP)
2022	5000m	14:26.55	-	Apr 10, 2022	-	Pistes municipals d'atletisme Josep Molins, Sabadell (ESP)
2022	10Kilometr	28:46	-	Dec 31, 2022	↑	Cursa dels Nassos
2022	Semi	1:07:18	-	Jun 19, 2022	↑	Spanish Half Marathon Championships, Paterna
2021	5Kilometre	14:43	-	Dec 31, 2021	-	Cursa dels Nassos
2019	10Kilometr	30:16	-	Oct 26, 2019	↑	10 km
2019	Semi	1:08:31	-	Feb 24, 2019	↑	Half Marathon, Granollers
2018	10Kilometr	30:35	-	Dec 31, 2018	↑	Barcelona Cursa dels Nassos

Discipline	Result	Wind	Date	Competitions
CrossCount	21:20	-	Nov 23	Cross Internacional de Atapuerca, Centro de Arqueologia Experimental, Atapuerca - XC 6.821km
Semi	1:06:21	-	Nov 9	B.A.A. Half Marathon, Boston, MA
Marathon	DNF	-	Sep 14	Shenyang Marathon
Semi	DNF	-	Apr 13	Nanjing Xianlin Half Marathon
Semi	1:02:28	-	Mar 30	19th Warsaw Half Marathon
10Kilometr	28:06	-	Mar 9	I 10K Internacional de Bilbao

Discipline	Result	Wind	Date	Competitions
Marathon	2:09:01	-	Dec 1	Maratón Valencia Trinidad Alfonso Zurich
Marathon	2:12:44	-	Oct 27	Venicemarathon, Venezia
10Kilometr	28:53	-	Sep 7	10K Belgrade - powered by Nike
10Kilometr	29:31	-	Jun 29	BCR Bucharest 10K GRAND PRIX, Bucureşti
3000m	8:24.33	-	Jun 22	III Meeting Aldahra Lleida UA, Estadi Municipal Les Basses, Lleida
10Kilometr	28:59	-	Jun 14	Karlovački cener 10K - Karlovac 10K
3000m	8:30.84	-	May 25	Spanish Clubs Championships Division Honor Liga Joma-Permanence
Semi	1:05:25	-	Apr 28	Comtrade Belgrade Marathon - Half Marathon, Beograd
10Kilometr	29:45	-	Apr 6	Spanish 10km Road Running Championships, Crevillente
Marathon	2:11:48	-	Feb 18	Zurich Maratón de Sevilla
Semi	1:02:25	-	Jan 28	Marrakesh International Half Marathon

Discipline	Result	Wind	Date	Competitions
10Kilometr	28:45	-	Dec 31	Cursa dels Nassos
10Kilometr	29:23	-	Sep 9	10K Belgrade
10Kilometr	28:49	-	Jun 17	Corrida Internationale de Langueux
3000m	8:18.50	-	Jun 4	Spanish Club Championships Second Division Final, Estadio de Larrabide, Pamplona
Marathon	2:14:18	-	May 14	Copenhagen Marathon, København
Semi	1:04:17	-	Apr 23	Belgrade Marathon, Beograd
Semi	1:03:54	-	Mar 26	Weir Venloop, Venlo

Discipline	Result	Wind	Date	Competitions
10Kilometr	28:46	-	Dec 31	Cursa dels Nassos
Semi	1:02:43	-	Nov 27	Belgrade Half Marathon, Beograd
10Kilometr	29:24	-	Oct 29	Tast de la Mitja, Granollers
10Kilometr	29:20	-	Oct 2	10km International de Marrakech, Marrakech
Semi	1:07:18	-	Jun 19	Spanish Half Marathon Championships, Paterna
Semi	1:06:30	-	Jun 5	Medio Maraton Albacete, Albacete
3000m	8:13.39	-	May 29	Míting Internacional d´Atletisme Palafrugell-Costa Brava, Palafrugell
Semi	1:07:49	-	May 15	Media Maratón Ávila Monumental, Avila
10Kilometr	29:05	-	Apr 24	Cursa El Corte Inglés, Barcelona
5000m	14:26.55	-	Apr 10	Campionat de Catalunya de Clubs, Pistes municipals d'atletisme Josep Molins, Sabadell
Semi	1:04:37	-	Apr 3	eDreams Mitja Marató de Barcelona, Barcelona

Discipline	Result	Wind	Date	Competitions
5Kilometre	14:43	-	Dec 31	Cursa dels Nassos

Discipline	Result	Wind	Date	Competitions
10Kilometr	30:05	-	Dec 31	Cursa dels Nassos, Barcelona
10Kilometr	30:16	-	Oct 26	10 km
Semi	1:08:31	-	Feb 24	Half Marathon, Granollers

Discipline	Result	Wind	Date	Competitions
10Kilometr	30:35	-	Dec 31	Barcelona Cursa dels Nassos

FAQ

Frequently asked questions

What is Mohamed El Ghazouany's Marathon personal best?

Mohamed El Ghazouany's Marathon personal best is 2:09:01, set on Dec 1, 2024 in Valencia (ESP).

Which events does Mohamed El Ghazouany compete in?

Mohamed El Ghazouany competes in the Marathon and 10 Kilometres Road.

How did Mohamed El Ghazouany perform in 2025?

2025 season best: 21:20, set on Nov 23, 2025. Last competition: Cross Internacional de Atapuerca, Centro de Arqueologia Experimental, Atapuerca - XC 6.821km on Nov 23, 2025, 21:20.

Mohamed El Ghazouany

Personal bests

Performance Charts

Season bests

2025

2024

2023

2022

2021

2019

2018

Honours

No medals

Frequently asked questions