
Mitchell Rans
- Events
- 10 000 m · 5000 m
Mitchell Rans is a United States middle-distance runner. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 3:58.96 in the 1500m, 8:46.38 in the 3000m, 14:34.17 in the 5000m, 14:34.17 in the 5000m and 30:31.52 in the 10000m. He is currently active on the international athletics circuit, representing United States.
Personal best · 10 000 m30:31.52
2024 season best32:29.77May 3, 2024 · Oakland Track and Field Complex, Rochester, MI
Personal best · 5000 m14:34.17
Last competitionHorizon League Championships, Oakland Track and Field Complex, Rochester, MIMay 5, 2024 · 15:14.15
As of Nov 13, 2026: 10 000 m 30:31.52, 5000 m 14:34.17, 2024 season best 32:29.77 (May 3, 2024, Oakland Track and Field Complex, Rochester, MI (USA)) · Last competition: Horizon League Championships, Oakland Track and Field Complex, Rochester, MI, May 5, 2024, 15:14.15
Personal bests
WA points calculator →DisciplineResultAll-time
3000mIndoorKY 20228:46.38819 pts–
5000mIndoorOH 202214:34.17928 pts–
3000m-short-track20228:46.38819 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | 5000m | 14:54.22 | – | Apr 5, 2024 | Jim Vargo Invitational, Bellarmine University, Louisville, KY |
| 2024 | 10000m | 32:29.77 | – | May 3, 2024 | Horizon League Championships, Oakland Track and Field Complex, Rochester, MI |
| 2023 | 5000m | 14:46.60 | – | Apr 1, 2023 | Oliver Nikoloff Invitational |
| 2023 | 10000m | 30:44.68 | – | Apr 14, 2023 | Bryan Clay Invitational |
| 2022 | 1500m | 3:58.96 | – | Apr 2, 2022 | Gettler Stadium, Cincinnati, OH (USA) |
| 2022 | 3000m-short-track Indoor | 8:46.38 | – | Jan 21, 2022 | Norton Sports Center, Louisville, KY (USA) (i) |
| 2022 | 3000m Indoor | 8:46.38 | – | Jan 21, 2022 | Norton Sports Center, Louisville, KY (USA) (i) |
| 2022 | 3000m-short-track | 8:46.38 | – | Jan 21, 2022 | – |