Mitchel Sefako

Events
400 m
2019 season best60.32May 5, 2019
Last competitionBotswana ChampionshipsMay 5, 2019 · 60.32

As of Nov 14, 2026: 2019 season best 60.32 (May 5, 2019) · Last competition: Botswana Championships, May 5, 2019, 60.32

Personal bests

No personal bests

Progression

SeasonDisciplineResultWindDateCompetitions
2019400m 60.32–May 5, 2019Botswana Championships