DateDisciplineResultWindPos.RoundCompetitions
20251 race
20212 races
Apr 225000m 16:21.26 –5FinalDrake Relays - Distance Carnival, Drake Stadium, Des Moines, IA - University Events
Apr 910000m 33:48.56 –1FinalSpartan Invitational, Douglas J. Miller Track, Dubuque, IA
20204 races
Oct 135000m 16:27.51 –3FinalMinnesota Distance Elite 5K, Washburn High School, Minneapolis, MN
Oct 45Kilometre 16:08 –1FinalWR Elite 5k, Des Moines, IA
Jan 113000m-short-track 9:39.08 –1FinalMinnesota Open, Minnesota Fieldhouse, Minneapolis, MN (i)
20191 race
20181 race
Feb 173000m-short-track 9:58.76 –1FinalMinneapolis Parent's Day Invitational, Minneapolis, MN (i)
20171 race
Oct 1Marathon 2:55:50 –13FinalSt. Paul Twin Cities Marathon, St. Paul
20151 race
Oct 18Marathon 2:52:34 –5FinalDes Moines Marathon, Des Moines, IA
20141 race
Oct 5Marathon 2:55:56 –24FinalSt. Paul Twin Cities Marathon, St. Paul
20072 races
May 51500m 4:27.04 –2FinalMadison Wisconsin Twilight, Madison, WI
Mar 311500m 4:33.65 –3FinalColumbia Missouri Relays, Columbia, MO
20067 races
Jul 195000m 16:15.31 –26FinalNaimette-Xhovémont Meeting Int. de la Province de Liége, Naimette-Xhovémont
Jul 161500m 4:20.70 –13FinalGent Gentse Feesten Meeting, Gent
Jul 63000m 9:35.51 –17FinalLuzern Spitzen Leichtathletik, Luzern
Jul 11500m 4:22.20 –6FinalOordegem Memorial Léon Buyle, Oordegem
Jun 235000m 16:34.03 –17FinalUS Championships, Indianapolis, IN
Jun 111500m 4:29.06 –9FinalVictoria International Track Classic, Victoria
Jan 285000m-short-track 16:37.55 –5FinalReebok Indoor Games, Boston, MA (i)
200518 races
Nov 510Kilometr 33:35 –2FinalMobile Food World Senior Bowl Charity Run, Mobile, AL
Jul 265000m 15:46.78 –16FinalStockholm DN Galan, Stockholm
Jul 213000m 8:59.83 –5FinalLappeenranta Karelia Games, Lappeenranta
Jul 163000m 9:12.42 –2FinalCardiff BMC Nike Grand Prix, Cardiff
Jun 235000m 16:07.89 –12FinalUS Championships, Carson, CA
Jun 113000m 9:42.65 –12FinalNew York Reebok Grand Prix, New York, NY
May 281500m 4:27.27 –1FinalWaverly NCAA Div. III Ch., Waverly, IA
May 285000m 16:11.90 –1FinalWaverly NCAA Div. III Ch., Waverly, IA
May 261500m 4:35.39 –1HeatWaverly NCAA Div. III Ch., Waverly, IA
May 211500m 4:22.61 –7FinalSt. Paul Minnesota Distance Invitational, St. Paul
Apr 281500m 4:29.77 –11FinalDes Moines Drake Relays Invitational, Des Moines, IA
Apr 231500m 4:34.55 –2FinalLawrence Kansas Relays, Lawrence, KS
Apr 215000m 17:03.68 –1FinalLawrence Kansas Relays, Lawrence, KS
Mar 12mile-short-track 4:43.92 –1FinalNCAA Div. III Indoor Championships, Bloomington, IN (i)
Mar 11mile-short-track 5:01.78 –1HeatNCAA Div. III Indoor Championships, Bloomington, IN (i)
Feb 18800m-short-track 2:13.32 –1FinalIowa City Iowa Invitational, Iowa City, IA (i)
Jan 293000m 9:13.02 –1FinalAmes ISU Open, Ames, IA (i)
200413 races
Jul 125000m 15:46.21 –8FinalUSA Championships, Sacramento, CA
Jul 95000m 15:39.32 –7HeatUSA Championships, Sacramento, CA
Jun 275000m 16:03.37 –4FinalLos Angeles Twilight Distance Qualifier, Los Angeles, CA
Jun 1010000m 34:25.83 –3FinalHillsdale Hansons Midwest Distance Solution, Hillsdale, MI
May 291500m 4:21.62 –2FinalDecatur NCAA Div. III Ch., Decatur, IL
May 295000m 15:57.86 –1FinalDecatur NCAA Div. III Ch., Decatur, IL
May 271500m 4:29.82 –1HeatDecatur NCAA Div. III Ch., Decatur, IL
May 21800m 2:11.85 –1FinalNaperville North Central College Invitational, Naperville, IL
Apr 241500m 4:27.20 –3FinalDes Moines Drake Relays University/Coll., Des Moines, IA
Feb 281500m-short-track 4:30.74 –1FinalMount Vernon IIAC Indoor Championships, Mount Vernon, IA (i)
