MW
Mirriam Wangari
KENWomenBirth dateFeb 22, 1979
Height-
Weight-
Mirriam Wangari is a Kenya middle-distance runner, born on February 22, 1979. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:15.56 in the 1500m, 9:06.18 in the 3000m, 15:37.72 in the 5000m, 1:10:27 in the Semi and 2:27:53 in the Marathon. She is currently active on the international athletics circuit, representing Kenya.
Key facts
20 Kilometres Road
1:05:30
Age
47 years old
As of Sep 18, 2026: 20 Kilometres Road 1:05:30, Marathon 2:27:53 (#989 all-time), 2020 season best 2:44:22 (Oct 4, 2020, Izmir (TUR)) · 47 years old
PB
Personal bests
4:15.56
9:06.18
15:37.72
1:10:27
16:12
48:51
32:04
53:26
1:05:30
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2020 | Marathon | 2:44:22 | - | Oct 4, 2020 | ↓ | Izmir (TUR) |
| 2019 | Marathon | 2:31:48 | - | Nov 17, 2019 | ↓ | Kobe Marathon |
| 2018 | Marathon | 2:31:36 | - | Sep 29, 2018 | ↓ | Hengshui Lake Marathon |
| 2017 | Semi | 1:17:24 | - | Jul 30, 2017 | ↓ | Bogotá (COL) |
| 2017 | Marathon | 2:38:29 | - | Apr 16, 2017 | ↓ | Nagano (JPN) |
| 2016 | Marathon | 2:31:22 | - | May 8, 2016 | ↓ | Dongying (CHN) |
| 2015 | Semi | 1:12:23 | - | Aug 9, 2015 | ↓ | Palmira (COL) |
| 2015 | Marathon | 2:27:53 | - | Jan 3, 2015 | ↓ | Xiamen (CHN) |
| 2014 | 5000m | 16:24.64 | - | Jun 7, 2014 | ↓ | Kenyan Championships |
| 2014 | Marathon | 2:28:20 | - | Sep 20, 2014 | ↓ | Hengshui (CHN) |
| 2012 | Semi | 1:11:21 | - | Apr 29, 2012 | ↓ | Yangzhou (CHN) |
| 2012 | Marathon | 2:31:30 | - | Jan 7, 2012 | ↓ | Xiamen (CHN) |
| 2011 | 10Kilometr | 32:31 | - | Jun 25, 2011 | ↑ | Langueux (FRA) |
| 2011 | 20Kilometr | 1:06:16 | - | Oct 9, 2011 | ↑ | Paris (FRA) |
| 2011 | Semi | 1:11:10 | - | Oct 16, 2011 | ↓ | St-Denis (FRA) |
| 2010 | 1500m | 4:15.56 | - | Aug 28, 2010 | - | Nairobi (KEN) |
| 2010 | 10Kilometr | 32:23 | - | Sep 18, 2010 | ↑ | Caen (FRA) |
| 2010 | 20Kilometr | 1:08:22 | - | Oct 10, 2010 | ↑ | Paris (FRA) |
| 2010 | Semi | 1:12:19 | - | Jan 31, 2010 | ↓ | Marrakech (MAR) |
| 2009 | 10Kilometr | 32:04 | - | Oct 18, 2009 | ↑ | Montereau (FRA) |
| 2009 | 15Kilometr | 50:37 | - | May 1, 2009 | ↑ | Le Puy-en-Velay (FRA) |
| 2009 | 20Kilometr | 1:05:30 | - | Oct 11, 2009 | ↑ | Paris (FRA) |
| 2009 | Semi | 1:10:28 | - | Apr 26, 2009 | ↓ | Ivry-sur-Seine (FRA) |
| 2008 | 5000m | 16:30.82 | - | May 31, 2008 | ↓ | Nobeoka (JPN) |
| 2008 | 10Kilometr | 33:04 | - | Jun 6, 2008 | ↑ | Clermont-Ferrand (FRA) |
| 2008 | 20Kilometr | 1:08:05 | - | Oct 12, 2008 | ↑ | Paris (FRA) |
| 2008 | Semi | 1:10:54 | - | Apr 13, 2008 | ↓ | Ivry-sur-Seine (FRA) |
| 2007 | 10Kilometr | 33:05 | - | Sep 8, 2007 | ↑ | Tours (FRA) |
| 2007 | 15Kilometr | 50:22 | - | Oct 28, 2007 | ↑ | Istanbul (TUR) |
| 2007 | 20Kilometr | 1:07:35 | - | Oct 14, 2007 | ↑ | Paris (FRA) |
| 2007 | Semi | 1:10:27 | - | Sep 1, 2007 | ↓ | Lille (FRA) |
| 2006 | 10Kilometr | 32:47 | - | May 14, 2006 | ↑ | Istanbul (TUR) |
| 2006 | 15Kilometr | 48:51 | - | Jun 18, 2006 | ↑ | Porto (POR) |
| 2006 | 20Kilometr | 1:09:37 | - | May 1, 2006 | ↑ | Maroilles (FRA) |
| 2006 | Semi | 1:11:36 | - | Sep 2, 2006 | ↓ | Lille (FRA) |
| 2005 | 3000m | 9:06.18 | - | Jun 15, 2005 | ↑ | Grenoble (FRA) |
| 2005 | 5000m | 15:37.72 | - | Jun 1, 2005 | ↓ | Nantes (FRA) |
| 2005 | 10Kilometr | 32:43 | - | May 5, 2005 | ↑ | Mans (FRA) |
| 2005 | 20Kilometr | 1:11:15 | - | May 1, 2005 | ↑ | Maroilles (FRA) |
| 2005 | Semi | 1:11:54 | - | Oct 23, 2005 | ↓ | Reims (FRA) |
| 2004 | 3000m | 9:35.75 | - | May 30, 2004 | ↑ | Sligo (IRL) |
| 2004 | 5Kilometre | 16:12 | - | May 8, 2004 | - | Balmoral (GBR) |
| 2004 | 10Kilometr | 33:21 | - | May 16, 2004 | ↑ | Glasgow (GBR) |
| 2004 | 10MilesRoa | 53:26 | - | Oct 10, 2004 | - | Portsmouth (GBR) |
| 2004 | Semi | 1:12:00 | - | Aug 22, 2004 | ↓ | Glasgow (GBR) |
| 2003 | 10Kilometr | 33:03 | - | Aug 24, 2003 | ↑ | Bishop Auckland (GBR) |
| 2003 | 15Kilometr | 51:12 | - | Oct 19, 2003 | ↑ | Istanbul (TUR) |
| 2003 | Semi | 1:11:58 | - | Mar 16, 2003 | ↓ | Bath (GBR) |
| 2002 | 10Kilometr | 32:52 | - | Sep 15, 2002 | ↑ | Moreton-in-Marsh (GBR) |
| 2001 | 10Kilometr | 33:06 | - | Sep 9, 2001 | ↑ | Cheltenham (GBR) |
2020
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:44:22 | - | Oct 4 | Izmir Marathon, Izmir |
Marathon | 2:44:35 | - | Feb 2 | Amazing Thailand Marathon, Bangkok |
2019
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:31:48 | - | Nov 17 | Kobe Marathon |
2018
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:31:36 | - | Sep 29 | Hengshui Lake Marathon |
Marathon | 2:34:43 | - | Apr 8 | Gunsan Marathon, Gunsan |
2017
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:40:08 | - | Oct 15 | Buenos Aires Marathon, Buenos Aires |
Semi | 1:17:24 | - | Jul 30 | Bogotá Half Marathon, Bogotá |
Marathon | 2:38:29 | - | Apr 16 | Nagano Marathon, Nagano |
2016
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:31:22 | - | May 8 | Dongying Yellow River Marathon, Dongying |
Marathon | 2:33:27 | - | Jan 2 | Xiamen International Marathon, Xiamen |
2015
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:34:38 | - | Sep 20 | Sydney Blackmores Marathon, Sydney |
Semi | 1:12:23 | - | Aug 9 | Palmira Half Marathon, Palmira |
Semi | 1:16:57 | - | Jul 26 | Bogotá Half Marathon, Bogotá |
Marathon | 2:41:40 | - | May 17 | Lima Marathon, Lima |
Marathon | 2:27:53 | - | Jan 3 | Xiamen International Marathon, Xiamen |
2014
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:28:20 | - | Sep 20 | Marathon, Hengshui |
5000m | 16:24.64 | - | Jun 7 | Kenyan Championships |
2012
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:41:13 | - | May 20 | Riga Nordea Marathon, Riga |
Semi | 1:11:21 | - | Apr 29 | Yangzhou Half Marathon, Yangzhou |
Marathon | 2:31:30 | - | Jan 7 | Xiamen International Marathon, Xiamen |
2011
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 32:40 | - | Oct 23 | Montereau 10 km, Montereau |
Semi | 1:11:10 | - | Oct 16 | St-Denis Semi Marathon, St-Denis |
20Kilometr | 1:06:16 | - | Oct 9 | Paris 20 km, Paris |
Semi | 1:19:35 | - | Oct 2 | Beaufort Half Marathon, Beaufort |
10Kilometr | 34:02 | - | Jul 14 | Fretin 10 km, Fretin |
10Kilometr | 32:31 | - | Jun 25 | Langueux La Corrida de Langueux, Langueux |
10Kilometr | 32:39 | - | Jun 19 | Suresnes 10 km, Suresnes |
10Kilometr | 32:32 | - | Jun 11 | Clermont-Ferrand 10 km, Clermont-Ferrand |
10Kilometr | 33:07 | - | Jun 5 | Abbeville Memorial Bruno Villecoq, Abbeville |
Semi | 1:16:26 | - | Jun 2 | Le Mans Half Marathon, Le Mans |
Semi | 1:11:34 | - | Apr 3 | Rabat Semi-Marathon International de Rabat, Rabat |
2010
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
20Kilometr | 1:08:22 | - | Oct 10 | Paris 20 km, Paris |
10Kilometr | 32:23 | - | Sep 18 | Caen 10 km, Caen |
10Kilometr | 34:08 | - | Sep 11 | Tulle Foulees Tullistes 10km, Tulle |
10Kilometr | 33:09 | - | Sep 4 | Lille 10km, Lille |
1500m | 4:15.56 | - | Aug 28 | Nairobi Commonwealth Games Trials, Nairobi |
10Kilometr | 32:55 | - | Jun 26 | Langueux 10 km, Langueux |
10Kilometr | 32:26 | - | Jun 20 | Suresnes 10 km, Suresnes |
10Kilometr | 33:31 | - | Jun 11 | Melun 10 km, Melun |
10Kilometr | 33:37 | - | Jun 4 | Clermont Courir à Clermont 10-K, Clermont |
10Kilometr | 32:25 | - | May 13 | Douai Boucles de Gayant, Douai |
Semi | 1:12:33 | - | Mar 7 | Paris Half Marathon, Paris |
Semi | 1:12:19 | - | Jan 31 | Marrakesh Half Marathon, Marrakech |
2009
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 33:44 | - | Dec 13 | Issy-les-Moulineaux Corrida de Noël 10km, Issy-les-Moulineaux |
Semi | 1:11:15 | - | Nov 15 | Boulogne-Billancourt Semi-marathon, Boulogne-Billancourt |
10Kilometr | 32:04 | - | Oct 18 | Montereau 10km, Montereau |
20Kilometr | 1:05:30 | - | Oct 11 | Paris 20 km, Paris |
10Kilometr | 33:29 | - | Sep 12 | Tulle Foulees Tullistes 10km, Tulle |
Semi | 1:10:47 | - | Sep 5 | Lille Half Marathon, Lille |
10Kilometr | 33:15 | - | Jun 21 | Suresnes 10 km, Suresnes |
Showing 1 - 50 of 135
Honours
No medals
FAQ
Frequently asked questions
What is Mirriam Wangari's 20 Kilometres Road personal best?
Mirriam Wangari's 20 Kilometres Road personal best is 1:05:30, set on Oct 11, 2009 in Paris (FRA).
Which events does Mirriam Wangari compete in?
Mirriam Wangari competes in the 20 Kilometres Road and Marathon.
How did Mirriam Wangari perform in 2020?
2020 season best: 2:44:22, set on Oct 4, 2020 in Izmir (TUR).