MD
Mirosław Dec

Mirosław Dec

POLPOLMen
Birth dateMar 23, 1977
Height-
Weight-

Mirosław Dec is a Poland thrower, born on March 23, 1977. He competes primarily in the SP.

His personal bests include 18.60 in the SP. He has earned 2 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Poland.

Key facts
Shot Put
18.60
2004 season best
17.05
Apr 17, 2004
2004 season best
Age
49 years old

As of Sep 18, 2026: Shot Put 18.60, 2004 season best 17.05 (Apr 17, 2004) · 49 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2004
SP
17.05-Apr 17, 2004
↑
-
2003
SP
16.76-Mar 29, 2003
↑
-
2002
SP
16.76-Mar 15, 2002
↑
-
2001
SP
17.22-Apr 20, 2001
↑
-
2000
SP
17.46-Aug 4, 2000
↑
-
1999
SP
18.60-Jun 25, 1999
↑
-
1998
SP
18.01-Jun 6, 1998
↑
-
1996
SP
17.76-Jun 8, 1996
↑
-

2004

6 performances
DisciplineResultWindDateCompetitions
SP
16.90-May 29Walnut NCAA Div II. Ch., Walnut, CA
SP
17.05-Apr 17Baton Rouge LSU Alumni Gold, Baton Rouge, LA
SP
16.51-Mar 27Corpus Christi Invitational, Corpus Christi, TX
SP
16.03-Mar 19San Antonio Whataburger Relays College/University, San Antonio, TX
SP
16.15-Feb 14Houston All Comers, Houston, TX (i)
SP
16.25-Feb 7Lubbock Red Raider Invitational, Lubbock, TX (i)

2003

4 performances
DisciplineResultWindDateCompetitions
SP
16.73-May 17Hayward HS, Hayward, CA
SP
16.48-Apr 11Walnut Mt. SAC Relays Community Coll., Walnut, CA
SP
16.76-Mar 29Fresno FSU/MtSAC/BC Meet, Fresno, CA
SP
16.47-Mar 22San Diego Aztec Classic, San Diego, CA

2002

2 performances
DisciplineResultWindDateCompetitions
SP
16.76-Mar 15Las Vegas Rebel Invitational, Las Vegas, NV
SP
16.45-Feb 23Cerritos, CA

2001

2 performances
DisciplineResultWindDateCompetitions
SP
17.20-Apr 22Walnut Mt. SAC Relays U/O, Walnut, CA
SP
17.22-Apr 20Claremont Pomona-Pitzer Inv., Claremont, CA

2000

3 performances
DisciplineResultWindDateCompetitions
SP
17.46-Aug 4Krakow Polish Championships, Kraków
SP
17.40-Jul 15Bydgoszcz
SP
16.80-Jun 17Biala Podlaska

1999

13 performances
DisciplineResultWindDateCompetitions
SP
17.18-Sep 25Bialogard Grand Prix PZLA, Bialogard
SP
17.44-Sep 11Wroclaw Polish U23 Championships, Wrocław
SP
17.19-Sep 4Warsaw Polish I League, Warszawa
SP
17.61-Aug 6Sopot Jozef Zylewicz Memorial, Sopot
SP
17.58-Jul 29Göteborg European U23 Championships, Ullevi Stadium, Göteborg
SP
17.89-Jul 29Göteborg European U23 Championships, Ullevi Stadium, Göteborg
SP
17.88-Jul 2Krakow Polish Championships, Kraków
SP
18.60-Jun 25Bydgoszcz 18. Bronislaw malinowski Memorial, Bydgoszcz
SP
18.10-Jun 13Wroclaw 'United Europe' Meeting, Wrocław
SP
18.00-May 29Sopot Polish Clubs League Div.I., Sopot
SP
18.15-Feb 22Polish Indoor Championships, Spala (i)
SP
18.08-Jan 31Spala (i)
SP
17.56-Jan 27Fürth German University Championships, Fürth (i)

1998

7 performances
DisciplineResultWindDateCompetitions
SP
16.99-Jul 4Wroclaw United Europe Meeting, Wrocław
SP
17.67-Jun 26Wroclaw Polish Championships, Wrocław
SP
18.01-Jun 6European Cup 1st League Group B, Malmö
SP
17.67-May 30Bydgoszcz
SP
17.85-May 17Lublin
SP
17.65-Feb 15Polish Indoor Championships, Spala (i)
SP
16.84-Feb 1Warsaw, Warszawa (i)

1996

3 performances
DisciplineResultWindDateCompetitions
SP
15.74-Aug 25Sydney IAAF World Junior Championships, SIAC Homebush, Sydney
SP
16.68-Aug 23Sydney IAAF World Junior Championships, SIAC Homebush, Sydney
SP
17.76-Jun 8Warsaw, Warszawa

Honours

🥇

Krakow Polish Championships

Shot Put

1999
🥇

Polish Indoor Championships

Shot Put

1999
FAQ

Frequently asked questions

What is Mirosław Dec's Shot Put personal best?

Mirosław Dec's Shot Put personal best is 18.60, set on Jun 25, 1999 in Bydgoszcz (POL).

Which events does Mirosław Dec compete in?

Mirosław Dec competes in the Shot Put.

How did Mirosław Dec perform in 2004?

2004 season best: 17.05, set on Apr 17, 2004.