MM
Mirja Moser-Jenni
SUIWomenBirth dateApr 10, 1976
Height-
Weight-
Mirja Moser-Jenni is a Switzerland middle-distance runner, born on April 10, 1976. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:22.48 in the 1500m, 9:16.40 in the 3000m, 15:55.16 in the 5000m, 32:37.66 in the 10000m and 1:14:25 in the Semi. She has earned 3 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Switzerland.
Key facts
As of Sep 25, 2026: 10 000 m 32:37.66, 5000 m 15:55.16, 2016 season best 3:07:38 (Oct 16, 2016) · 50 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2016 | Marathon | 3:07:38 | - | Oct 16, 2016 | ↓ | - |
| 2014 | 5000m | 17:05.98 | - | Jul 25, 2014 | ↓ | - |
| 2014 | 5Kilometre | 17:37 | - | Jun 14, 2014 | ↓ | - |
| 2014 | Semi | 1:23:22 | - | Sep 7, 2014 | ↓ | - |
| 2013 | 3000m-short-track | 9:49.15 | - | Feb 17, 2013 | - | - |
| 2013 | 5000m | 16:08.58 | - | May 15, 2013 | ↓ | - |
| 2012 | 5000m | 16:11.22 | - | Aug 16, 2012 | ↓ | - |
| 2012 | 5Kilometre | 16:39 | - | Jun 10, 2012 | ↓ | - |
| 2012 | 10000m | 34:00.67 | - | Jun 22, 2012 | ↓ | - |
| 2012 | 10Kilometr | 36:22 | - | Mar 31, 2012 | ↓ | - |
| 2012 | Semi | 1:18:50 | - | Sep 22, 2012 | ↓ | - |
| 2010 | 5000m | 16:41.00 | - | Jul 17, 2010 | ↓ | - |
| 2010 | 10000m | 34:18.59 | - | May 1, 2010 | ↓ | - |
| 2010 | 10Kilometr | 35:19 | - | Mar 27, 2010 | ↓ | - |
| 2010 | 15Kilometr | 55:56 | - | Mar 20, 2010 | ↓ | - |
| 2008 | 5000m | 16:36.38 | - | Jun 22, 2008 | ↓ | - |
| 2007 | 1500m | 4:30.31 | - | Jun 28, 2007 | ↑ | - |
| 2007 | 3000m | 9:31.14 | - | Jun 30, 2007 | ↑ | - |
| 2007 | 5000m | 16:12.40 | - | Jul 25, 2007 | ↓ | - |
| 2007 | 5Kilometre | 16:43 | - | Jun 10, 2007 | ↓ | - |
| 2007 | 10000m | 33:44.34 | - | May 17, 2007 | ↓ | - |
| 2007 | 10Kilometr | 35:15 | - | Sep 22, 2007 | ↓ | - |
| 2007 | 15Kilometr | 57:17 | - | Mar 17, 2007 | ↓ | - |
| 2007 | Semi | 1:14:25 | - | Sep 30, 2007 | ↓ | - |
| 2007 | Marathon | 2:42:48 | - | Oct 28, 2007 | ↓ | - |
| 2006 | 3000m | 9:16.40 | - | Jul 6, 2006 | ↑ | - |
| 2006 | 5000m | 15:59.18 | - | Jul 29, 2006 | ↓ | - |
| 2006 | 10000m | 32:37.66 | - | Aug 7, 2006 | ↓ | Göteborg European Championships, Ullevi Stadium, Göteborg |
| 2006 | 15Kilometr | 55:31 | - | Oct 15, 2006 | ↓ | - |
| 2004 | 3000m | 9:30.02 | - | Jan 31, 2004 | ↑ | - |
| 2004 | CrossCount | 14:19 | - | Mar 21, 2004 | ↑ | 32nd IAAF World Cross Country Championships, Bruxelles |
| 2004 | 5000m | 15:59.04 | - | May 31, 2004 | ↓ | - |
| 2004 | 5Kilometre | 16:14 | - | May 8, 2004 | ↓ | - |
| 2004 | 10000m | 33:14.36 | - | May 20, 2004 | ↓ | - |
| 2003 | 1500m | 4:22.48 | - | Jun 9, 2003 | ↑ | - |
| 2003 | 3000m | 9:23.07 | - | Sep 20, 2003 | ↑ | - |
| 2003 | 5000m | 15:55.16 | - | May 9, 2003 | ↓ | - |
| 2003 | CrossCount | 28:56 | - | Mar 29, 2003 | ↑ | 31st IAAF World Cross Country Championships, Lausanne |
| 2002 | 1500m | 4:36.78 | - | Jun 28, 2002 | ↑ | - |
| 2002 | 3000m | 9:41.29 | - | Sep 14, 2002 | ↑ | - |
| 2002 | 5000m | 16:48.84 | - | Jul 6, 2002 | ↓ | - |
| 2002 | 5Kilometre | 17:36 | - | Jun 9, 2002 | ↓ | - |
| 2001 | 1500m | 4:39.36 | - | Jul 1, 2001 | ↑ | - |
| 2000 | 5000m | 16:50.46 | - | Jul 29, 2000 | ↓ | - |
| 2000 | Semi | 1:20:59 | - | Apr 15, 2000 | ↓ | - |
| 1999 | Semi | 1:19:48 | - | Nov 14, 1999 | ↓ | - |
| 1995 | CrossCount | 16:08 | - | Mar 25, 1995 | ↑ | - |
| 1994 | CrossCount | 16:06 | - | Mar 26, 1994 | ↑ | - |
| 1993 | CrossCount | 16:20 | - | Mar 28, 1993 | ↑ | - |
2016
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 3:07:38 | - | Oct 16 | Amsterdam Marathon, Amsterdam |
2014
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:23:22 | - | Sep 7 | Sarnen Switzerland Marathon Light, Sarnen |
5000m | 17:05.98 | - | Jul 25 | Swiss Championships, Frauenfeld |
5Kilometre | 17:37 | - | Jun 14 | Bern Schweizer Frauenlauf, Bern |
2013
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 16:08.58 | - | May 15 | Koblenz Mini-Internationales, Koblenz |
3000m-short-track | 9:49.15 | - | Feb 17 | Swiss Indoor Championships, Magglingen (i) |
2012
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:18:50 | - | Sep 22 | Uster Greifenseelauf, Uster |
5000m | 16:11.22 | - | Aug 16 | Aarau Abendmeeting, Aarau |
10000m | 34:00.67 | - | Jun 22 | Uster Swiss 10,000m + 3000mSC Championships, Uster |
5Kilometre | 16:39 | - | Jun 10 | Bern Schweizer Frauenlauf, Bern |
5000m | 16:32.46 | - | May 27 | Dubnica nad Váhom ECCC Group B, Dubnica nad Váhom |
10Kilometr | 36:22 | - | Mar 31 | Lyss 10 km, Lyss - Swiss 10 km Ch. |
2010
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 16:41.00 | - | Jul 17 | Swiss Championships, Lugano |
10000m | 34:18.59 | - | May 1 | German 10,000m Championships, Ohrdruf |
10Kilometr | 35:19 | - | Mar 27 | Payerne Swiss 10 km Championships, Payerne |
15Kilometr | 55:56 | - | Mar 20 | Kerzers Lauf 15km, Kerzers |
2008
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 16:36.38 | - | Jun 22 | European Cup 2nd League Group A, Tallinn |
2007
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:42:48 | - | Oct 28 | Frankfurt Marathon, Frankfurt |
Semi | 1:14:25 | - | Sep 30 | Remich Route du Vin Half Marathon, Remich |
10Kilometr | 35:15 | - | Sep 22 | Bulle Swiss 10 km Championships, Bulle |
5000m | 16:26.12 | - | Jul 29 | Swiss Championships, Lausanne |
5000m | 16:12.40 | - | Jul 25 | Naimette-Xhovémont Meeting de la Province de Liége, Naimette-Xhovémont |
3000m | 9:31.14 | - | Jun 30 | Bern SVM-Final, Bern |
1500m | 4:30.31 | - | Jun 28 | Luzern Spitzen Leichtathletik, Luzern |
5000m | 16:31.21 | - | Jun 24 | European Cup Second League Gr. B, Zenica |
5Kilometre | 16:43 | - | Jun 10 | Frauenlauf, Bern |
10000m | 33:44.34 | - | May 17 | Utrecht 10,000m Int Meeting, Utrecht |
15Kilometr | 57:17 | - | Mar 17 | Kerzers Lauf, Kerzers |
2006
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
15Kilometr | 55:31 | - | Oct 15 | Women's European Clubs Cup, Melfi |
3000m | 9:30.29 | - | Sep 16 | Aarau Swiss Club Championships, Aarau |
10000m | 32:37.66 | - | Aug 7 | Göteborg European Championships, Ullevi Stadium, Göteborg |
5000m | 15:59.18 | - | Jul 29 | Swiss Championships, Olten |
3000m | 9:16.40 | - | Jul 6 | Luzern Spitzen Leichtathletik, Luzern |
3000m | 9:35.56 | - | Jun 24 | Bern Swiss Club Championships, Bern |
10000m | 32:51.03 | - | Jun 16 | French 10,000m Championships, St-Maur |
10000m | 33:52.80 | - | May 25 | Swiss 10,000m Championships, Langenthal |
2004
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 9:44.25 | - | Aug 28 | Bern |
3000m | 9:39.83 | - | Aug 4 | Langenthal Abendmeeting, Langenthal |
5000m | 16:18.35 | - | Jun 20 | Istanbul European Cup 1st League Gr. B, Istanbul |
5000m | 15:59.04 | - | May 31 | Hengelo THALES FBK-Games, FBK Stadium, Hengelo |
3000m | 9:33.31 | - | May 22 | Bern Swiss Club Championships, Bern |
10000m | 33:14.36 | - | May 20 | German 10,000m Championships, Borna |
5Kilometre | 16:14 | - | May 8 | 5 km, Bern |
CrossCount | 14:19 | - | Mar 21 | 32nd IAAF World Cross Country Championships, Bruxelles |
CrossCount | 14:19 | - | Mar 20 | 32nd IAAF World Cross Country Championships, Bruxelles |
3000m | 9:30.02 | - | Jan 31 | Canberra Telstra A-Series, Canberra |
2003
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 9:23.07 | - | Sep 20 | Bern Swiss Club Championships, Bern |
1500m | 4:32.27 | - | Aug 23 | Fribourg Eugéne Humberset Memorial, Fribourg |
5000m | 16:15.99 | - | Jul 5 | Swiss Championships, Frauenfeld |
1500m | 4:28.23 | - | Jun 28 | Bern Swiss Meeting, Bern |
Showing 1 - 50 of 67
Honours
🥇
2007Swiss Championships
5000 Metres
🥇
2006Swiss Championships
5000 Metres
🥇
2006Swiss 10,000m Championships
10,000 Metres
FAQ
Frequently asked questions
What is Mirja Moser-Jenni's 10 000 m personal best?
Mirja Moser-Jenni's 10 000 m personal best is 32:37.66, set on Aug 7, 2006 in Ullevi Stadium, Göteborg (SWE).
Which events does Mirja Moser-Jenni compete in?
Mirja Moser-Jenni competes in the 10 000 m and 5000 m.
How did Mirja Moser-Jenni perform in 2016?
2016 season best: 3:07:38, set on Oct 16, 2016.