MM
Miriam Muthoni

Miriam Muthoni

KENKENWomen
Birth dateJun 18, 1995
Height-
Weight-

Miriam Muthoni is a Kenya middle-distance runner, born on June 18, 1995. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:24.8h in the 1500m, 9:49.6h in the 3000m, 15:35.10 in the 5000m, 1:22:25 in the Semi and 9:34.58 in the 3000mSt. She is currently active on the international athletics circuit, representing Kenya.

Key facts
3000 m steeplechase
9:34.58
#258 all-time
5000 m
15:35.10
2024 season best
1:22:25
Dec 15, 2024 · Shenzhen (CHN)
2024 season best
Last competition
Shenzhen Nanshan Half Marathon
Dec 15, 2024 · 1:22:25
Shenzhen Nanshan Half Marathon
Age
31 years old

As of Sep 24, 2026: 3000 m steeplechase 9:34.58 (#258 all-time), 5000 m 15:35.10, 2024 season best 1:22:25 (Dec 15, 2024, Shenzhen (CHN)) · Last competition: Shenzhen Nanshan Half Marathon, Dec 15, 2024, 1:22:25 · 31 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2024
Semi
1:22:25-Dec 15, 2024-Shenzhen Nanshan Half Marathon
2017
1500m
4:25.3h-May 13, 2017
↓
Nairobi (KEN)
2016
5000m
15:35.10-Jul 14, 2016
↑
Kitami (JPN)
2014
1500m
4:24.8h-Mar 15, 2014
↓
Nakuru (KEN)
2014
5000m
16:21.5h-Jun 24, 2014
↑
Nairobi (KEN)
2014
15Kilometr
50:02-Nov 16, 2014-Istanbul (TUR)
2013
3000mSt
9:34.58-Aug 13, 2013-Nairobi (KEN)
2013
3000m
9:49.6h-Aug 29, 2013
↑
Réduit (MRI)
2013
5000m
16:37.4h-Aug 31, 2013
↑
Réduit (MRI)
2010
3000m
10:07.9h-Mar 20, 2010
↑
Nyeri (KEN)
2010
5000m
17:17.2h-Mar 20, 2010
↑
Nyeri (KEN)

2024

1 performance
DisciplineResultWindDateCompetitions
Semi
1:22:25-Dec 15Shenzhen Nanshan Half Marathon

2017

1 performance
DisciplineResultWindDateCompetitions
1500m
4:25.3HT-May 13Nairobi Kenyan Prisons Ch., Nairobi

2016

3 performances
DisciplineResultWindDateCompetitions
5000m
15:35.10-Jul 14Kitami Hokuren Distance Challenge, Kitami
5000m
15:53.50-Jun 4Yokohama Nittai University Time Trials, Yokohama
5000m
16:32.4HT-Mar 6Thika

2014

4 performances
DisciplineResultWindDateCompetitions
15Kilometr
50:02-Nov 16Istanbul 15 km, Istanbul
5000m
16:21.5HT-Jun 24Nairobi Kenyan Junior Championships, Nairobi
1500m
4:24.8HT-Mar 15Nakuru
1500m
4:30.0HT-Mar 15Nakuru

2013

3 performances
DisciplineResultWindDateCompetitions
5000m
16:37.4HT-Aug 31Réduit African Junior Championships, Réduit
3000m
9:49.6HT-Aug 29Réduit African Junior Championships, Réduit
3000mSt
9:34.58-Aug 13Nairobi - U20 Events

2010

2 performances
DisciplineResultWindDateCompetitions
3000m
10:07.9HT-Mar 20Nyeri KCC Meeting, Nyeri
5000m
17:17.2HT-Mar 20Nyeri KCC Meeting, Nyeri

Honours

No medals

FAQ

Frequently asked questions

What is Miriam Muthoni's 3000 m steeplechase personal best?

Miriam Muthoni's 3000 m steeplechase personal best is 9:34.58, set on Aug 13, 2013 in Nairobi (KEN), #258 on the all-time list.

Which events does Miriam Muthoni compete in?

Miriam Muthoni competes in the 3000 m steeplechase and 5000 m.

How did Miriam Muthoni perform in 2024?

2024 season best: 1:22:25, set on Dec 15, 2024 in Shenzhen (CHN). Last competition: Shenzhen Nanshan Half Marathon on Dec 15, 2024, 1:22:25.