Miriam Muthoni
- Born
- Jun 18, 1995 (31 years old)
- Events
- 3000 m steeplechase · 5000 m
Miriam Muthoni is a Kenya middle-distance runner, born on June 18, 1995. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:24.8h in the 1500m, 9:49.6h in the 3000m, 15:35.10 in the 5000m, 1:22:25 in the Semi and 9:34.58 in the 3000mSt. She is currently active on the international athletics circuit, representing Kenya.
Personal best · 3000 m steeplechase9:34.58
2024 season best1:22:25Dec 15, 2024 · Shenzhen
Personal best · 5000 m15:35.10
Last competitionShenzhen Nanshan Half MarathonDec 15, 2024 · 1:22:25
As of Nov 13, 2026: 3000 m steeplechase 9:34.58 (#258 all-time), 5000 m 15:35.10, 2024 season best 1:22:25 (Dec 15, 2024, Shenzhen (CHN)) · Last competition: Shenzhen Nanshan Half Marathon, Dec 15, 2024, 1:22:25 · 31 years old
Personal bests
WA points calculator →DisciplineResultAll-time
15KilometrIstanbul 201450:02–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | Semi | 1:22:25 | – | Dec 15, 2024 | Shenzhen Nanshan Half Marathon |
| 2017 | 1500m | 4:25.3h | – | May 13, 2017 | Nairobi (KEN) |
| 2016 | 5000m | 15:35.10 | – | Jul 14, 2016 | Kitami (JPN) |
| 2014 | 1500m | 4:24.8h | – | Mar 15, 2014 | Nakuru (KEN) |
| 2014 | 5000m | 16:21.5h | – | Jun 24, 2014 | Nairobi (KEN) |
| 2014 | 15Kilometr | 50:02 | – | Nov 16, 2014 | Istanbul (TUR) |
| 2013 | 3000mSt | 9:34.58 | – | Aug 13, 2013 | Nairobi (KEN) |
| 2013 | 3000m | 9:49.6h | – | Aug 29, 2013 | Réduit (MRI) |