Miriam Manar

Miriam Manar

ItalyItalyActive
Born
Feb 19, 1998 (28 years old)
Events
400 m · 400 m hurdles

Miriam Manar is a Italy sprinter, born on February 19, 1998. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.91 in the 100m, 25.79 in the 200m, 56.89 in the 400m, 1:03.96 in the 400mH and 3:40.84 in the 4x400m. She is currently active on the international athletics circuit, representing Italy.

Personal best · 400 m56.89
2026 season best1:05.23May 17, 2026 · Stadio Luigi Ridolfi, Firenze
2026 season best
Personal best · 400 m hurdles1:03.96
Last competitionCDS Assoluto - Fase Regionale, Stadio Luigi Ridolfi, FirenzeMay 17, 2026 · 3:52.76
CDS Assoluto - Fase Regionale, Stadio Luigi Ridolfi, Firenze

As of Nov 14, 2026: 400 m 56.89, 400 m hurdles 1:03.96, 2026 season best 1:05.23 (May 17, 2026, Stadio Luigi Ridolfi, Firenze (ITA)) · Last competition: CDS Assoluto - Fase Regionale, Stadio Luigi Ridolfi, Firenze, May 17, 2026, 3:52.76 · 28 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mLivorno 2017Italy 100 m all-time list12.91819 pts–
200mPontedera 2017Italy 200 m all-time list25.79871 pts–
400mArezzo 2017Italy 400 m all-time list56.89945 pts–
400mHCergy-Pontoise 2024Italy 400 m hurdles all-time list1:03.96909 pts–
4x400mCergy-Pontoise 2024Italy 4 × 400 m all-time list3:40.84–
4x400MetreIndoorAncona 20243:54.93–

Progression

SeasonDisciplineResultWindDateCompetitions
2026400mH 1:05.23–May 17, 2026CDS Assoluto - Fase Regionale, Stadio Luigi Ridolfi, Firenze
20264x400m 3:52.76–May 17, 2026CDS Assoluto - Fase Regionale, Stadio Luigi Ridolfi, Firenze
2025200m-short-track Indoor26.55–Jan 12, 2025Championnats Régionaux de 200-400m en salle es-se LIFA
2025200m Indoor26.55–Jan 12, 2025Championnats Régionaux de 200-400m en salle es-se LIFA
2025400mH 1:06.44–May 18, 2025Finales des Championnats de France des Clubs
20254x400m 3:42.25–May 18, 2025Finales des Championnats de France des Clubs
2024200m 26.14+1.9Jun 2, 2024Championnats zone individuel 95 CA-SE, Stade Nelson Mandela, Sarcelles
2024400m 59.12–Jun 12, 2024Meeting de Deuil la Barre, Stade Jean Bouin, Deuil-la-Barre
FAQ

Frequently asked questions

Miriam Manar's 400 m personal best is 56.89, set on Jun 24, 2017 in Arezzo (ITA).

Miriam Manar competes in the 400 m and 400 m hurdles.

2026 season best: 1:05.23, set on May 17, 2026 in Stadio Luigi Ridolfi, Firenze (ITA). Last competition: CDS Assoluto - Fase Regionale, Stadio Luigi Ridolfi, Firenze on May 17, 2026, 3:52.76.