Mira Groot

NetherlandsNetherlandsActive
Born
Mar 8, 1995 (31 years old)
Events
60 m hurdles · 100 m hurdles

Mira Groot is a Netherlands sprinter, born on March 8, 1995. She competes primarily in the 100m, 200m and 100mH.

Her personal bests include 11.60 in the 100m, 24.72 in the 200m, 12.91 in the 100mH, 1:04.30 in the 400mH and 45.51 in the 4x100m. She is currently active on the international athletics circuit, representing Netherlands.

Personal best · 60 m hurdles8.02
2026 season best8.02Jan 25, 2026 · AccorHotels Arena de Bercy, Paris
2026 season best
Personal best · 100 m hurdles12.91
#433 all-time
Last competitionGalAthletics BellinzonaAug 30, 2026 · 12.96
GalAthletics Bellinzona

As of Nov 13, 2026: 60 m hurdles 8.02, 100 m hurdles 12.91 (#433 all-time), 2026 season best 8.02 (Jan 25, 2026, AccorHotels Arena de Bercy, Paris (FRA)) · Last competition: GalAthletics Bellinzona, Aug 30, 2026, 12.96 · 31 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mNivelles 2026Netherlands 100 m all-time list11.601,072 pts–#634
200mDen Haag 2024Netherlands 200 m all-time list24.72968 pts––
100mHHengelo 2025Netherlands 100 m hurdles all-time list12.911,162 pts#433#110
400mHEindhoven 2021Netherlands 400 m hurdles all-time list1:04.30900 pts––
4x100mLeiden 2026Netherlands 4 × 100 m all-time list45.51––
60mHIndoorApeldoorn 20267.991,163 pts–#42

Progression

SeasonDisciplineResultWindDateCompetitions
202660m 7.56–Jan 11, 2026Sprint, hrd v.a. U14 / U18 + hinkstap + polshoog
202660m Indoor7.56–Jan 11, 2026Sprint, hrd v.a. U14 / U18 + hinkstap + polshoog
202660mH Indoor7.99–Mar 1, 2026Dutch Indoor Championships
202660mH 8.02–Jan 25, 2026Meeting de Paris Indoor
2026100m 11.60+1.3Jun 27, 2026Immobel Infinity EAP Meeting, Stade du Parc de la Dodaine, Nivelles
2026100mH 12.77+3.2Jul 15, 2026Meeting International d'Athlétisme de la Province de Liège
20264x100m 45.51–May 30, 2026SplitTime NK Teams
20264x400Metre 3:30.68–May 30, 2026SplitTime NK Teams
FAQ

Frequently asked questions

Mira Groot's 60 m hurdles personal best is 8.02, set on Jan 25, 2026 in AccorHotels Arena de Bercy, Paris (FRA).

Mira Groot competes in the 60 m hurdles and 100 m hurdles.

2026 season best: 8.02, set on Jan 25, 2026 in AccorHotels Arena de Bercy, Paris (FRA). Last competition: GalAthletics Bellinzona on Aug 30, 2026, 12.96.