Miquel Capó
- Born
- Apr 29, 1999 (27 years old)
- Events
- 10 Kilometres Road · 5 Kilometres Road
Miquel Capó is a Spain sprinter, born on April 29, 1999. He competes primarily in the 5Kilometre and 10Kilometr.
His personal bests include 15:18 in the 5Kilometre and 31:51 in the 10Kilometr. He is currently active on the international athletics circuit, representing Spain.
Personal best · 10 Kilometres Road31:51
2026 season best15:27Sep 26, 2026 · Pollensa
Personal best · 5 Kilometres Road15:18
Last competitionPollença Running FestSep 26, 2026 · 15:27
As of Nov 13, 2026: 10 Kilometres Road 31:51, 5 Kilometres Road 15:18, 2026 season best 15:27 (Sep 26, 2026, Pollensa (ESP)) · Last competition: Pollença Running Fest, Sep 26, 2026, 15:27 · 27 years old
Personal bests
DisciplineResultAll-time
5KilometrePollensa 202515:18–
10KilometrBarcelona 202331:51–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 5Kilometre | 15:27 | – | Sep 26, 2026 | Pollença Running Fest |
| 2026 | CrossCount | 31:56 | – | Jan 25, 2026 | Spanish Cross Country Championships |
| 2025 | 5Kilometre | 15:18 | – | May 17, 2025 | Spanish Road Running Championships - Mile, 5km and Half Marathon |
| 2025 | CrossCount | 22:36 | – | Nov 23, 2025 | Cross Internacional de Atapuerca, Centro de Arqueologia Experimental, Atapuerca - XC 6.821km |
| 2024 | CrossCount | 29:22 | – | Oct 27, 2024 | Cross Internacional de Atapuerca, Centro de Arqueologia Experimental, Atapuerca - XC 9.0km |
| 2023 | 10Kilometr | 31:51 | – | Dec 31, 2023 | Cursa dels Nassos |