Mio ITOU

JapanJapan
Born
Apr 20, 2003 (23 years old)

Mio ITOU is a Japan hurdler, born on April 20, 2003. She competes primarily in the 100mH and 400mH.

Her personal bests include 14.21 in the 100mH and 1:02.73 in the 400mH. She is currently active on the international athletics circuit, representing Japan.

2024 season best15.03Apr 28, 2024 · Komazawa Olympic Park Athletic Stadium, Tokyo
2024 season best
Last competition87th Tokyo Athletics Open Championships, Komazawa Olympic Park Athletic Stadium, TokyoApr 28, 2024 · 15.03
87th Tokyo Athletics Open Championships, Komazawa Olympic Park Athletic Stadium, Tokyo

As of Nov 15, 2026: 2024 season best 15.03 (Apr 28, 2024, Komazawa Olympic Park Athletic Stadium, Tokyo (JPN)) · Last competition: 87th Tokyo Athletics Open Championships, Komazawa Olympic Park Athletic Stadium, Tokyo, Apr 28, 2024, 15.03 · 23 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mHYokohama 2021Japan 100 m hurdles all-time list14.21*992 pts–
400mHKawasaki 2021Japan 400 m hurdles all-time list1:02.73944 pts–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2024100mH 15.03-0.4Apr 28, 202487th Tokyo Athletics Open Championships, Komazawa Olympic Park Athletic Stadium, Tokyo
2021100mH 14.21+2.1Jul 3, 2021Mitsuzawa Park Stadium, Yokohama (JPN)
2021400mH 1:02.73–Jun 19, 2021Todoroki Stadium, Kawasaki (JPN)