MI

Mio ITOU

JPNJPNMen
Birth dateApr 20, 2003
Height-
Weight-

Mio ITOU is a Japan hurdler, born on April 20, 2003. He competes primarily in the 100mH and 400mH.

His personal bests include 14.21 in the 100mH and 1:02.73 in the 400mH. He is currently active on the international athletics circuit, representing Japan.

Key facts
2024 season best
15.03
Apr 28, 2024 · Komazawa Olympic Park Athletic Stadium, Tokyo (JPN)
2024 season best
Last competition
87th Tokyo Athletics Open Championships, Komazawa Olympic Park Athletic Stadium, Tokyo
Apr 28, 2024 · 15.03
87th Tokyo Athletics Open Championships, Komazawa Olympic Park Athletic Stadium, Tokyo
Age
23 years old

As of Sep 29, 2026: 2024 season best 15.03 (Apr 28, 2024, Komazawa Olympic Park Athletic Stadium, Tokyo (JPN)) · Last competition: 87th Tokyo Athletics Open Championships, Komazawa Olympic Park Athletic Stadium, Tokyo, Apr 28, 2024, 15.03 · 23 years old

PB

Personal bests

100mH
14.21*
1:02.73

* Wind-assisted (> 2.0 m/s)

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2024
100mH
15.03-0.4Apr 28, 2024
↓
87th Tokyo Athletics Open Championships, Komazawa Olympic Park Athletic Stadium, Tokyo
2021
100mH
14.21+2.1Jul 3, 2021
↓
Mitsuzawa Park Stadium, Yokohama (JPN)
2021
400mH
1:02.73-Jun 19, 2021-Todoroki Stadium, Kawasaki (JPN)

2024

2 performances

2021

10 performances
DisciplineResultWindDateCompetitions
100mH
14.80+0.0Aug 2294th Kanto Ch., Kanseki Stadium, Utsunomiya
400mH
1:05.47-Aug 2194th Kanto Ch., Kanseki Stadium, Utsunomiya
100mH
14.21+2.1Jul 3Kanagawa Ch., Mitsuzawa Park Stadium, Yokohama
100mH
14.54+1.3Jul 3Kanagawa Ch., Mitsuzawa Park Stadium, Yokohama
100mH
14.46-0.1Jul 3Kanagawa Ch., Mitsuzawa Park Stadium, Yokohama
400mH
1:03.72-Jun 27Kanagawa Ch., Mitsuzawa Park Stadium, Yokohama
400mH
1:03.03-Jun 27Kanagawa Ch., Mitsuzawa Park Stadium, Yokohama
400mH
1:02.91-Jun 1974th Minami Kanto High School Athletic Meet, Todoroki Stadium, Kawasaki
400mH
1:02.73-Jun 1974th Minami Kanto High School Athletic Meet, Todoroki Stadium, Kawasaki
100mH
14.43+2.1Apr 111st Kanagawa Prefectural Record Meeting, Lemon Gas Stadium, Hiratsuka

Honours

No medals