2010 season best28:19Mar 28, 2010
Last competition38th IAAF World Cross Country Championships, Myslecinek Park, BydgoszczMar 28, 2010 · 28:19
As of Nov 13, 2026: 2010 season best 28:19 (Mar 28, 2010) · Last competition: 38th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz, Mar 28, 2010, 28:19
Personal bests
No personal bests
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2010 | CrossCount | 28:19 | – | Mar 28, 2010 | 38th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz |
| 2009 | 3000mSt | 10:42.65 | – | May 22, 2009 | – |
| 2008 | 3000mSt | 10:09.77 | – | May 24, 2008 | – |
| 2007 | 3000mSt | 10:13.58 | – | Jun 10, 2007 | – |
| 2006 | 3000mSt | 10:32.24 | – | May 14, 2006 | – |