Minami Watanabe
- Born
- Sep 2, 2004 (22 years old)
- Events
- 400 m · 300 Metres
Minami Watanabe is a Japan sprinter, born on September 2, 2004. She competes primarily in the 200m, 400m and 400mH.
Her personal bests include 26.45 in the 200m, 55.58 in the 400m, 1:02.54 in the 400mH, 3:49.13 in the 4x400m and 39.45 in the 300m. She is currently active on the international athletics circuit, representing Japan.
Personal best · 400 m55.58
2025 season best41.77Jun 21, 2025 · NITTAIDAI Athletic Stadium, Yokohama
Personal best · 300 Metres39.45
Last competition151st Nippon Sport Science University Competition, NITTAIDAI Athletic Stadium, YokohamaJun 21, 2025 · 41.77
As of Nov 14, 2026: 400 m 55.58, 300 Metres 39.45, 2025 season best 41.77 (Jun 21, 2025, NITTAIDAI Athletic Stadium, Yokohama (JPN)) · Last competition: 151st Nippon Sport Science University Competition, NITTAIDAI Athletic Stadium, Yokohama, Jun 21, 2025, 41.77 · 22 years old
Personal bests
WA points calculator →DisciplineResultAll-time
300mMatsuyama 202139.45987 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 300m | 41.77 | – | Jun 21, 2025 | 151st Nippon Sport Science University Competition, NITTAIDAI Athletic Stadium, Yokohama |
| 2025 | 400mH | 1:04.75 | – | May 18, 2025 | Nagasaki Athletics Championships |
| 2023 | 200m | 26.45 | -1.0 | Aug 20, 2023 | 78th Kyushu Athletics Championships, Sunrise Park, Saga |
| 2023 | 400m | 59.43 | – | Aug 18, 2023 | 78th Kyushu Athletics Championships, Sunrise Park, Saga |
| 2023 | 400mH | 1:03.63 | – | Jun 3, 2023 | Japanese U20 Championships |
| 2023 | 4x400m | 3:49.13 | – | Apr 9, 2023 | 59th Four University Inter-College Track and Field Tournament, Gion Stadium, Sagamihara |
| 2022 | 300m | 40.36 | – | Oct 16, 2022 | 19th Tajima Naoto Memorial, Ishin Me-Life Stadium, Yamaguchi |
| 2022 | 400m | 59.61 | – | Aug 3, 2022 | Naruto Sports Park, Tokushima (JPN) |