Milou Heurter

Born
Jan 1, 2009 (17 years old)
Events
Long Jump · 200 m

Milou Heurter is a Netherlands sprinter, born on January 1, 2009. She competes primarily in the 200m, 800m and HJ.

Her personal bests include 26.09 in the 200m, 2:47.84 in the 800m, 1.39 in the HJ, 1.30 in the HJ and 5.22 in the LJ. She is currently active on the international athletics circuit, representing Netherlands.

Personal best · Long Jump5.22
2026 season best5.22May 3, 2026
Personal best · 200 m26.09
Last competitionSPAR NK Teams U18 & U20, Sportpark, Hilversum - U18 EventsSep 6, 2026 · 12.21

As of Nov 14, 2026: Long Jump 5.22, 200 m 26.09, 2026 season best 5.22 (May 3, 2026) · Last competition: SPAR NK Teams U18 & U20, Sportpark, Hilversum - U18 Events, Sep 6, 2026, 12.21 · 17 years old

DisciplineResultAll-time2026
200mBergen op Zoom 2023Netherlands 200 m all-time list26.09844 pts––
800mIndoorLiévin 20242:47.84529 pts––
HJIndoorApeldoorn 20251.39631 pts––
HJHeerenveen 2025Netherlands High Jump all-time list1.30546 pts––
LJRotterdam 2026Netherlands Long Jump all-time list5.22830 pts––
LJIndoorApeldoorn 20255.33854 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
2026LJ 5.22+1.2May 3, 2026SPAR Competitie U18/U20 Poule 33 R2
2026ShotPut(3k 12.21–Sep 6, 2026SPAR NK Teams U18 & U20, Sportpark, Hilversum - U18 Events
2025HJ 1.30–May 31, 2025Heerenveen Meerkamp
2025HJ Indoor1.39–Feb 9, 2025Dutch U18 Indoor Combined Events Championships
2025LJ 5.11-0.2May 10, 2025Ter Specke Bokaal
2025LJ Indoor5.33–Jan 25, 202515e AV PEC 1910 Indoor, Omnisport, Apeldoorn (i)
202560mH Indoor9.32–Jan 25, 202515e AV PEC 1910 Indoor, Omnisport, Apeldoorn (i)
202560MetresHu Indoor9.32–Jan 25, 202515e AV PEC 1910 Indoor, Omnisport, Apeldoorn (i)
FAQ

Frequently asked questions

Milou Heurter's Long Jump personal best is 5.22, set on May 3, 2026 in Sportcomplex Nenijto, Rotterdam (NED).

Milou Heurter competes in the Long Jump and 200 m.

2026 season best: 5.22, set on May 3, 2026. Last competition: SPAR NK Teams U18 & U20, Sportpark, Hilversum - U18 Events on Sep 6, 2026, 12.21.