Milou Heurter
- Born
- Jan 1, 2009 (17 years old)
- Events
- Long Jump · 200 m
Milou Heurter is a Netherlands sprinter, born on January 1, 2009. She competes primarily in the 200m, 800m and HJ.
Her personal bests include 26.09 in the 200m, 2:47.84 in the 800m, 1.39 in the HJ, 1.30 in the HJ and 5.22 in the LJ. She is currently active on the international athletics circuit, representing Netherlands.
Personal best · Long Jump5.22
2026 season best5.22May 3, 2026
Personal best · 200 m26.09
Last competitionSPAR NK Teams U18 & U20, Sportpark, Hilversum - U18 EventsSep 6, 2026 · 12.21
As of Nov 14, 2026: Long Jump 5.22, 200 m 26.09, 2026 season best 5.22 (May 3, 2026) · Last competition: SPAR NK Teams U18 & U20, Sportpark, Hilversum - U18 Events, Sep 6, 2026, 12.21 · 17 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
800mIndoorLiévin 20242:47.84529 pts––
HJIndoorApeldoorn 20251.39631 pts––
LJIndoorApeldoorn 20255.33854 pts––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | LJ | 5.22 | +1.2 | May 3, 2026 | SPAR Competitie U18/U20 Poule 33 R2 |
| 2026 | ShotPut(3k | 12.21 | – | Sep 6, 2026 | SPAR NK Teams U18 & U20, Sportpark, Hilversum - U18 Events |
| 2025 | HJ | 1.30 | – | May 31, 2025 | Heerenveen Meerkamp |
| 2025 | HJ Indoor | 1.39 | – | Feb 9, 2025 | Dutch U18 Indoor Combined Events Championships |
| 2025 | LJ | 5.11 | -0.2 | May 10, 2025 | Ter Specke Bokaal |
| 2025 | LJ Indoor | 5.33 | – | Jan 25, 2025 | 15e AV PEC 1910 Indoor, Omnisport, Apeldoorn (i) |
| 2025 | 60mH Indoor | 9.32 | – | Jan 25, 2025 | 15e AV PEC 1910 Indoor, Omnisport, Apeldoorn (i) |
| 2025 | 60MetresHu Indoor | 9.32 | – | Jan 25, 2025 | 15e AV PEC 1910 Indoor, Omnisport, Apeldoorn (i) |