MS

Miłosz Szcześniewski

POLPOLMen
Birth dateJan 20, 1989
Height-
Weight-

Miłosz Szcześniewski is a Poland long-distance runner, born on January 20, 1989. He competes primarily in the 3000m, 5000m and 10000m.

His personal bests include 8:39.08 in the 3000m, 14:49.29 in the 5000m, 31:27.24 in the 10000m and 9:20.39 in the 3000mSt. He is currently active on the international athletics circuit, representing Poland.

Key facts
3000 m steeplechase
9:20.39
5000 m
14:49.29
2024 season best
5:32:37
May 31, 2024
2024 season best
Last competition
European Athletics Off-Road Running Championships, Annecy
May 31, 2024 · 5:32:37
European Athletics Off-Road Running Championships, Annecy
Age
37 years old

As of Sep 25, 2026: 3000 m steeplechase 9:20.39, 5000 m 14:49.29, 2024 season best 5:32:37 (May 31, 2024) · Last competition: European Athletics Off-Road Running Championships, Annecy, May 31, 2024, 5:32:37 · 37 years old

PB

Personal bests

3000m
8:39.08
14:49.29
31:27.24
9:20.39

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2024
TrailRunni
5:32:37-May 31, 2024-European Athletics Off-Road Running Championships, Annecy
2011
3000m
8:46.16-Jun 12, 2011
↓
Slubice (POL)
2011
3000mSt
9:27.77-Jul 2, 2011
↓
Gdansk (POL)
2010
3000mSt
9:43.39-Aug 28, 2010
↓
Kraków (POL)
2010
5000m
14:49.29-Aug 17, 2010
↑
Miedzyzdroje (POL)
2010
10000m
31:27.24-Sep 11, 2010-Zamość (POL)
2009
3000mSt
9:22.74-Aug 29, 2009
↓
Bielsko-Biala (POL)
2009
5000m
15:04.40-Aug 30, 2009
↑
Bielsko-Biala (POL)
2008
3000m
8:39.08-Jun 14, 2008
↓
Wrocław (POL)
2008
3000mSt
9:20.39-Jun 17, 2008
↓
Slubice (POL)

2024

1 performance
DisciplineResultWindDateCompetitions
TrailRunni
5:32:37-May 31European Athletics Off-Road Running Championships, Annecy

2011

2 performances
DisciplineResultWindDateCompetitions
3000mSt
9:27.77-Jul 2Gdańsk Polish U23 Championships, Gdansk
3000m
8:46.16-Jun 12Słubice, Slubice

2010

4 performances
DisciplineResultWindDateCompetitions
10000m
31:27.24-Sep 11Zamość Polish U23 10,000m Championships, Zamość
5000m
15:29.06-Aug 29Kraków Polish U23 Championships, Kraków
3000mSt
9:43.39-Aug 28Kraków Polish U23 Championships, Kraków
5000m
14:49.29-Aug 17Międzyzdroje W. Komar & T. Slusarski Memorial, Miedzyzdroje

2009

3 performances
DisciplineResultWindDateCompetitions
3000mSt
9:37.35-Sep 11Zielona Góra
5000m
15:04.40-Aug 30Bielsko-Biala Polish U23 Championships, Bielsko-Biala
3000mSt
9:22.74-Aug 29Bielsko-Biala Polish U23 Championships, Bielsko-Biala

2008

4 performances
DisciplineResultWindDateCompetitions
3000mSt
9:28.43-Aug 2Toruń Polish Junior Championships, Toruń
3000mSt
9:20.39-Jun 17Slubice Grand Prix Odry, Slubice
3000m
8:39.08-Jun 14Wroclaw, Wrocław
3000mSt
9:22.12-Jun 1Toruń Polish Club Championships, Toruń

Honours

No medals

FAQ

Frequently asked questions

What is Miłosz Szcześniewski's 3000 m steeplechase personal best?

Miłosz Szcześniewski's 3000 m steeplechase personal best is 9:20.39, set on Jun 17, 2008 in Slubice (POL).

Which events does Miłosz Szcześniewski compete in?

Miłosz Szcześniewski competes in the 3000 m steeplechase and 5000 m.

How did Miłosz Szcześniewski perform in 2024?

2024 season best: 5:32:37, set on May 31, 2024. Last competition: European Athletics Off-Road Running Championships, Annecy on May 31, 2024, 5:32:37.