Millie HOWARD

Millie HOWARD

Born
Feb 4, 1998 (28 years old)

Millie HOWARD is a United Kingdom sprinter, born on February 4, 1998. He competes primarily in the 400m, 800m and 1500m.

His personal bests include 59.2h in the 400m, 2:06.22 in the 800m, 4:16.81 in the 1500m, 4:36.37 in the Mile and 9:49.97 in the 3000m. He is currently active on the international athletics circuit, representing United Kingdom.

2021 season best2:09.37Jul 24, 2021 · Loughborough University Track, Loughborough

As of Nov 13, 2026: 2021 season best 2:09.37 (Jul 24, 2021, Loughborough University Track, Loughborough (GBR)) · 28 years old

DisciplineResultAll-time
400mCleckheaton 2013United Kingdom 400 m all-time list59.2h400 pts–
800mOxford 2016United Kingdom 800 m all-time list2:06.22616 pts–
MileIndoorMA 20204:36.37709 pts–
3000mIndoorPA 20189:49.97520 pts–
3000m2021United Kingdom 3000 m all-time list9:53.00497 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2021800m 2:09.37–Jul 24, 2021Loughborough University Track, Loughborough (GBR)
2020800m-short-track Indoor2:08.41–Jan 25, 2020Dr. Norb Sander Columbia Challenge
2020800m Indoor2:08.41–Jan 25, 2020Dr. Norb Sander Columbia Challenge
2020800m-short-track 2:10.36–Feb 29, 2020–
2020mile-short-track Indoor4:36.37–Feb 14, 2020Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
2020mile-short-track 4:36.37–Feb 14, 2020–
2020Mile Indoor4:36.37–Feb 14, 2020Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
20203000m Indoor9:51.00–Jan 19, 2020Ocean Breeze Athl. Complex, New York, NY (USA) (i)