Millie Gold
United KingdomActive- Born
- Nov 12, 2007 (19 years old)
- Events
- 3000 m steeplechase · 2000 Metres Short Track
Millie Gold is a United Kingdom middle-distance runner, born on November 12, 2007. She competes primarily in the 1500m, Mile and 3000m.
Her personal bests include 4:36.62 in the 1500m, 4:56.64 in the Mile, 9:43.89 in the 3000m, 10:21.75 in the 3000mSt and 6:48.53 in the 2000Metres. She is currently active on the international athletics circuit, representing United Kingdom.
Personal best · 3000 m steeplechase10:21.75
2026 season best10:25.45May 30, 2026
Personal best · 2000 Metres Short Track6:48.53
Last competitionNovuna UK Athletics ChampionshipsJun 20, 2026 · 10:34.69
As of Nov 12, 2026: 3000 m steeplechase 10:21.75, 2000 Metres Short Track 6:48.53, 2026 season best 10:25.45 (May 30, 2026) · Last competition: Novuna UK Athletics Championships, Jun 20, 2026, 10:34.69 · 19 years old
Personal bests
WA points calculator →DisciplineResultAll-time
2000MetresSwansea 20256:48.53–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 3000mSt | 10:25.45 | – | May 30, 2026 | British Milers Club Grand Prix |
| 2026 | 5000m | 17:25.08 | – | Jun 13, 2026 | Tonypandy Track Classic |
| 2025 | 1500m | 4:36.62 | – | May 5, 2025 | Bannister Miles, Oxford University Track, Oxford |
| 2025 | Mile | 4:56.64 | – | May 5, 2025 | Bannister Miles, Oxford University Track, Oxford |
| 2025 | 2000Metres | 6:48.53 | – | Jun 15, 2025 | Welsh U13/15/20 Track & Field Championships, Swansea Bay Sports Park, Swansea |
| 2025 | 3000mSt | 7:02.07 | – | May 31, 2025 | National Athletics League - Regional West |
| 2024 | 1500m-short-track | 5:02.21 | – | Aug 31, 2024 | UK School Games National Final, Paula Radcliffe Stadium, Loughborough |
| 2024 | 3000mSt | 5:02.74 | – | Jul 27, 2024 | England Athletics U15/U17 Open Champs, Senior & U20 Combined Events Champs & UK CE Champs, JNR Para, Alexander Stadium, Birmingham - UK Combined Events Championships |