
Milka Mikhaylova
- Born
- May 23, 1972 (54 years old)
- Events
- 3000 m · 10 000 m
Milka Mikhaylova is a Bulgaria long-distance runner, born on May 23, 1972. She competes primarily in the 3000m, 5000m and 10000m.
Her personal bests include 9:02.74 in the 3000m, 15:41.47 in the 5000m, 32:55.73 in the 10000m, 1:14:44 in the Semi and 2:40:39 in the Marathon. She has earned 12 gold and 1 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Bulgaria.
Personal best · 3000 m9:02.74
2025 season best35:46Oct 25, 2025
Personal best · 10 000 m32:55.73
Last competitionBulgarian Cross Country Championships, Pirdop - XC 10.0kmOct 25, 2025 · 35:46
As of Nov 7, 2026: 3000 m 9:02.74, 10 000 m 32:55.73, 2025 season best 35:46 (Oct 25, 2025) · Last competition: Bulgarian Cross Country Championships, Pirdop - XC 10.0km, Oct 25, 2025, 35:46 · 54 years old
Personal bests
WA points calculator →DisciplineResultAll-time
5KilometrePraha 200116:12–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | CrossCount | 35:46 | – | Oct 25, 2025 | Bulgarian Cross Country Championships, Pirdop - XC 10.0km |
| 2024 | CrossCount | 35:33 | – | Oct 26, 2024 | Bulgarian Cross Country Championships |
| 2023 | CrossCount | 36:12 | – | Oct 21, 2023 | Bulgarian Cross Country Championships, Pirdop - XC 8.0km |
| 2022 | Marathon | 3:41:08 | – | Sep 18, 2022 | Kyustendil Marathon |
| 2021 | CrossCount | 35:00 | – | Oct 23, 2021 | Bulgarian Cross Country Championships, Pirdop - XC 10.0km |
| 2019 | Marathon | 3:22:48 | – | Oct 13, 2019 | Wizz Air Sofia Marathon, Sofia |
| 2015 | Marathon | 3:02:53 | – | Oct 4, 2015 | Sofia (BUL) |
| 2014 | Semi | 1:22:21 | – | Mar 16, 2014 | Tarsus (TUR) |