Milka Mikhaylova

Milka Mikhaylova

Born
May 23, 1972 (54 years old)
Events
3000 m · 10 000 m

Milka Mikhaylova is a Bulgaria long-distance runner, born on May 23, 1972. She competes primarily in the 3000m, 5000m and 10000m.

Her personal bests include 9:02.74 in the 3000m, 15:41.47 in the 5000m, 32:55.73 in the 10000m, 1:14:44 in the Semi and 2:40:39 in the Marathon. She has earned 12 gold and 1 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Bulgaria.

Personal best · 3000 m9:02.74
2025 season best35:46Oct 25, 2025
Personal best · 10 000 m32:55.73
Last competitionBulgarian Cross Country Championships, Pirdop - XC 10.0kmOct 25, 2025 · 35:46

As of Nov 7, 2026: 3000 m 9:02.74, 10 000 m 32:55.73, 2025 season best 35:46 (Oct 25, 2025) · Last competition: Bulgarian Cross Country Championships, Pirdop - XC 10.0km, Oct 25, 2025, 35:46 · 54 years old

DisciplineResultAll-time
3000mHelsinki 1994Bulgaria 3000 m all-time list9:02.741,097 pts–
5000mBratislava 1994Bulgaria 5000 m all-time list15:41.471,084 pts–
10000mHelsinki 1994Bulgaria 10 000 m all-time list32:55.731,091 pts–
SemiTarsus 2007Bulgaria Half Marathon all-time list1:14:441,035 pts–
MarathonIstanbul 2001Bulgaria Marathon all-time list2:40:391,021 pts–
5KilometrePraha 200116:12–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2025CrossCount 35:46–Oct 25, 2025Bulgarian Cross Country Championships, Pirdop - XC 10.0km
2024CrossCount 35:33–Oct 26, 2024Bulgarian Cross Country Championships
2023CrossCount 36:12–Oct 21, 2023Bulgarian Cross Country Championships, Pirdop - XC 8.0km
2022Marathon 3:41:08–Sep 18, 2022Kyustendil Marathon
2021CrossCount 35:00–Oct 23, 2021Bulgarian Cross Country Championships, Pirdop - XC 10.0km
2019Marathon 3:22:48–Oct 13, 2019Wizz Air Sofia Marathon, Sofia
2015Marathon 3:02:53–Oct 4, 2015Sofia (BUL)
2014Semi 1:22:21–Mar 16, 2014Tarsus (TUR)
Compare me with Milka Mikhaylova
FAQ

Frequently asked questions

Milka Mikhaylova's 3000 m personal best is 9:02.74, set on Aug 7, 1994 in Olympiastadion, Helsinki (FIN).

Milka Mikhaylova competes in the 3000 m and 10 000 m.

2025 season best: 35:46, set on Oct 25, 2025. Last competition: Bulgarian Cross Country Championships, Pirdop - XC 10.0km on Oct 25, 2025, 35:46.