Milena Sówka
- Born
- Jan 1, 2008 (18 years old)
- Events
- 150 Metres
Milena Sówka is a Poland sprinter, born on January 1, 2008. She competes primarily in the 100m and 150m.
Her personal bests include 12.93 in the 100m and 20.77 in the 150m. She is currently active on the international athletics circuit, representing Poland.
Personal best · 150 Metres20.77
2026 season best12.93Jun 20, 2026 · Stadion MOSiR, Ruda Slaska
Last competitionMityng Jubileuszowy TL Pogoń Ruda ŚląskaJun 20, 2026 · 12.93
As of Nov 15, 2026: 150 Metres 20.77, 2026 season best 12.93 (Jun 20, 2026, Stadion MOSiR, Ruda Slaska (POL)) · Last competition: Mityng Jubileuszowy TL Pogoń Ruda Śląska, Jun 20, 2026, 12.93 · 18 years old
Personal bests
WA points calculator →DisciplineResultAll-time
150mIndoorSpala 202520.77–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 100m | 12.93 | +1.6 | Jun 20, 2026 | Mityng Jubileuszowy TL Pogoń Ruda Śląska |
| 2025 | 150m Indoor | 20.77 | – | Jan 19, 2025 | Halowy mityng KS Dynamic, Hala COS OPO, Spala (i) |