
Milena Pérez
- Born
- May 28, 1989 (37 years old)
- Events
- 3000 m steeplechase · 2000 Metres Short Track
Milena Pérez is a Cuba middle-distance runner, born on May 28, 1989. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:39.84 in the 1500m, 9:38.1h in the 3000m, 17:30.4h in the 5000m, 37:08.31 in the 10000m and 1:21:55 in the Semi. She has earned 6 gold and 2 silver medals in major international competitions. She is currently active on the international athletics circuit, representing Cuba.
Personal best · 3000 m steeplechase9:59.0h
2026 season best11:04.71Mar 12, 2026 · Estadio Panamericano, La Habana
Personal best · 2000 Metres Short Track6:42.86
Last competitionMemorial Jesús MolinaMar 12, 2026 · 11:04.71
As of Nov 6, 2026: 3000 m steeplechase 9:59.0h, 2000 Metres Short Track 6:42.86, 2026 season best 11:04.71 (Mar 12, 2026, Estadio Panamericano, La Habana (CUB)) · Last competition: Memorial Jesús Molina, Mar 12, 2026, 11:04.71 · 37 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 3000mSt | 11:04.71 | – | Mar 12, 2026 | Memorial Jesús Molina |
| 2025 | 5000m | 17:55.77 | – | Jun 5, 2025 | Cuban Championships |
| 2025 | 10000m | 37:08.31 | – | Jun 7, 2025 | Cuban Championships |
| 2025 | Semi | 1:22:48 | – | Nov 16, 2025 | Media Maratón de Marabana |
| 2024 | 5000m | 17:30.4h | – | May 19, 2024 | Cuban Championships |
| 2024 | 10000m | 39:01.10 | – | May 17, 2024 | Cuban Championships |
| 2024 | Semi | 1:22:52 | – | Mar 24, 2024 | Maratón Internacional de Varadero - 21K & 10K |
| 2024 | Marathon | 3:03:37 | – | Nov 17, 2024 | Maratón de La Habana - Marabana |