Milena Mironova
RussiaActive- Born
- Mar 31, 2005 (21 years old)
- Events
- 400 m hurdles · 300 Metres Short Track
Milena Mironova is a Russia hurdler, born on March 31, 2005. She competes primarily in the 400mH, LJ and LJ.
Her personal bests include 1:00.59 in the 400mH, 5.37 in the LJ, 5.37 in the LJ, 41.44 in the 300m and 41.44 in the 300m-short-track. She is currently active on the international athletics circuit, representing Russia.
Personal best · 400 m hurdles1:00.59
2026 season best1:00.59Jun 19, 2026 · Olympic Stadium, Cheboksary
Personal best · 300 Metres Short Track41.44
Last competitionRussian CupJun 19, 2026 · 1:00.59
As of Nov 15, 2026: 400 m hurdles 1:00.59, 300 Metres Short Track 41.44, 2026 season best 1:00.59 (Jun 19, 2026, Olympic Stadium, Cheboksary (RUS)) · Last competition: Russian Cup, Jun 19, 2026, 1:00.59 · 21 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
LJIndoorNovocheboksarsk 20215.37863 pts––
300mIndoorMoskva 202641.44930 pts–#679
300m-short-trackMoskva 202641.44930 pts–#597
300m-short-trackIndoorMoskva 202641.44930 pts–#801
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 300m Indoor | 41.44 | – | Jan 11, 2026 | Christmas Cup |
| 2026 | 300m-short-track | 41.44 | – | Jan 11, 2026 | Christmas Cup |
| 2026 | 300m-short-track Indoor | 41.44 | – | Jan 11, 2026 | Christmas Cup |
| 2026 | 400mH | 1:00.59 | – | Jun 19, 2026 | Russian Cup |
| 2025 | 400mH | 1:01.54 | – | Jul 5, 2025 | A.V. Ignatiev Memorial, Olympic Stadium, Cheboksary |
| 2023 | 400mH | 1:05.67 | – | Jun 30, 2023 | Russian U23 Championships, Kalininets Stadium, Yekaterinburg |
| 2022 | 400mH | 1:02.55 | – | Jun 29, 2022 | Yelena Yelesina Stadium, Chelyabinsk (RUS) |
| 2021 | LJ Indoor | 5.37 | – | Jan 16, 2021 | SSHOR №3 Sportkompleks, Novocheboksarsk (RUS) (i) |