
Milan Rízek
- Born
- Jan 5, 1978 (48 years old)
- Events
- 3000 Metres Short Track · 20 km race walk
Milan Rízek is a Slovakia race walker, born on January 5, 1978. He competes primarily in the 20kmW, 50kmW and 5Kilometre.
His personal bests include 1:26:13 in the 20kmW, 4:36:27 in the 50kmW, 20:37 in the 5Kilometre, 11:37.87 in the 3000m-short-track and 42:28 in the 10Kilometr. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Slovakia.
Personal best · 3000 Metres Short Track11:37.87
2026 season best23:12Jun 6, 2026 · Borsky Mikulás
Personal best · 20 km race walk1:26:13
Last competitionZáhorácka 20, 57th editionJun 6, 2026 · 51:17
As of Nov 7, 2026: 3000 Metres Short Track 11:37.87, 20 km race walk 1:26:13, 2026 season best 23:12 (Jun 6, 2026, Borsky Mikulás (SVK)) · Last competition: Záhorácka 20, 57th edition, Jun 6, 2026, 51:17 · 48 years old
Personal bests
WA points calculator →DisciplineResultAll-time
50kmWDudince 20134:36:27902 pts–
5KilometreNitra 201320:37–
3000m-short-trackŠamorín 201711:37.87168 pts–
10KilometrBanská Bystrica 200842:28–
5000m-short-trackIndoorBratislava 201720:08.35156 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 5Kilometre | 23:12 | – | Jun 6, 2026 | Záhorácka 20, 57th edition |
| 2026 | 10Kilometr | 51:17 | – | Jun 6, 2026 | Záhorácka 20, 57th edition |
| 2024 | 5000m-short-track Indoor | 21:57.80 | – | Feb 3, 2024 | Slovak Indoor Race Walking Championships |
| 2024 | 20kmW Indoor | 21:57.80 | – | Feb 3, 2024 | Slovak Indoor Race Walking Championships |
| 2024 | 5Kilometre | 22:46 | – | May 25, 2024 | Záhorácka Dvadsiatka |
| 2023 | 5000m-short-track Indoor | 22:09.72 | – | Jan 29, 2023 | Slovak Indoor Race Walking Championships |
| 2023 | 10Kilometr | 46:35 | – | Jun 17, 2023 | Záhorácka Dvadsiatka |
| 2023 | 20kmW | 1:35:02 | – | Mar 25, 2023 | 43rd Dudinska 50 |