Milad Rahimi

IranIranActive
Events
5000 m

Milad Rahimi is a Iran long-distance runner. He competes primarily in the 5000m and 10000m.

His personal bests include 14:34.83 in the 5000m and 30:54.86 in the 10000m. He has earned 3 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Iran.

Personal best · 5000 m14:34.83
2026 season best14:37.72Nov 6, 2026 · Aftab Enghelab Sport Complex, Tehran
2026 season best
Last competitionMen National Clubs Championships - First Leg, Aftab Enghelab Sport Complex, TehranNov 8, 2026 · 30:54.86
Men National Clubs Championships - First Leg, Aftab Enghelab Sport Complex, Tehran

As of Nov 12, 2026: 5000 m 14:34.83, 2026 season best 14:37.72 (Nov 6, 2026, Aftab Enghelab Sport Complex, Tehran (IRI)) · Last competition: Men National Clubs Championships - First Leg, Aftab Enghelab Sport Complex, Tehran, Nov 8, 2026, 30:54.86

Personal bests

WA points calculator →
DisciplineResultAll-time
5000mArak 2024Iran 5000 m all-time list14:34.83887 pts–
10000mTehran 2026Iran 10 000 m all-time list30:54.86879 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20265000m 14:37.72–Nov 6, 2026Men National Clubs Championships - First Leg, Aftab Enghelab Sport Complex, Tehran
202610000m 30:54.86–Nov 8, 2026Men National Clubs Championships - First Leg, Aftab Enghelab Sport Complex, Tehran
20255000m 14:34.98–May 8, 2025Iranian Championships, Sardar Jangal Stadium, Rasht
202510000m 30:59.70–May 9, 2025Iranian Championships, Sardar Jangal Stadium, Rasht
20245000m 14:34.83–Aug 19, 2024National Clubs League Second Leg, 5 Mordad Stadium, Arak
202410000m 30:59.13–Aug 19, 2024National Clubs League Second Leg, 5 Mordad Stadium, Arak
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FAQ

Frequently asked questions

Milad Rahimi's 5000 m personal best is 14:34.83, set on Aug 19, 2024 in 5 Mordad Stadium, Arak (IRI).

Milad Rahimi competes in the 5000 m.

2026 season best: 14:37.72, set on Nov 6, 2026 in Aftab Enghelab Sport Complex, Tehran (IRI). Last competition: Men National Clubs Championships - First Leg, Aftab Enghelab Sport Complex, Tehran on Nov 8, 2026, 30:54.86.