Mila Van Mook

Born
Jan 1, 2008 (18 years old)
Events
60 m hurdles · 100 m hurdles

Mila Van Mook is a Netherlands sprinter, born on January 1, 2008. She competes primarily in the 200m, 800m and 100mH.

Her personal bests include 26.79 in the 200m, 2:46.37 in the 800m, 14.81 in the 100mH, 1.57 in the HJ and 5.29 in the LJ. She is currently active on the international athletics circuit, representing Netherlands.

Personal best · 60 m hurdles9.38
2026 season best9.38Jan 17, 2026 · Topsporthal Vlaanderen, Gent
Personal best · 100 m hurdles14.81
Last competitionASICS Dutch U20 ChampionshipsSep 18, 2026 · 5.22

As of Nov 7, 2026: 60 m hurdles 9.38, 100 m hurdles 14.81, 2026 season best 9.38 (Jan 17, 2026, Topsporthal Vlaanderen, Gent (BEL)) · Last competition: ASICS Dutch U20 Championships, Sep 18, 2026, 5.22 · 18 years old

DisciplineResultAll-time
200mBest 2024Netherlands 200 m all-time list26.79784 pts–
800mBest 2024Netherlands 800 m all-time list2:46.37481 pts–
LJHilversum 2025Netherlands Long Jump all-time list5.29845 pts–
60mHIndoorGent 20259.34876 pts–

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026HJ 1.58–Jul 11, 2026Ben Saris Meerkamp
2026LJ 5.22+2.1Sep 18, 2026ASICS Dutch U20 Championships
2026LJ Indoor5.26–Feb 22, 2026ASICS Dutch U20 Indoor Championships
202660mH Indoor9.13–Feb 22, 2026ASICS Dutch U20 Indoor Championships
202660mH 9.38–Jan 17, 2026Indoormeeting Gent
2026SP 10.02–Jul 11, 2026Ben Saris Meerkamp
2026100mH 15.14-0.4Jul 11, 2026Ben Saris Meerkamp
2026200m 27.30-0.4Jul 11, 2026Ben Saris Meerkamp
Compare me with Mila Van Mook
FAQ

Frequently asked questions

Mila Van Mook's 60 m hurdles personal best is 9.38, set on Jan 17, 2026 in Topsporthal Vlaanderen, Gent (BEL).

Mila Van Mook competes in the 60 m hurdles and 100 m hurdles.

2026 season best: 9.38, set on Jan 17, 2026 in Topsporthal Vlaanderen, Gent (BEL). Last competition: ASICS Dutch U20 Championships on Sep 18, 2026, 5.22.