Mila Geldenhuys
- Born
- Jul 2, 2000 (26 years old)
- Events
- 10 Kilometres Road · Marathon
Mila Geldenhuys is a South Africa long-distance runner, born on July 2, 2000. She competes primarily in the 3000m, Marathon and 2000Metres.
Her personal bests include 11:02.16 in the 3000m, 2:58:33 in the Marathon, 7:43.43 in the 2000Metres, 36:46 in the 10Kilometr and 28:53 in the 5MilesRoad. She is currently active on the international athletics circuit, representing South Africa.
Personal best · 10 Kilometres Road36:46
2025 season best28:53Jun 29, 2025 · Phoenix Park, Dublin
Personal best · Marathon2:58:33
Last competitionIrish 5 Mile road Running championshipsJun 29, 2025 · 28:53
As of Nov 13, 2026: 10 Kilometres Road 36:46, Marathon 2:58:33, 2025 season best 28:53 (Jun 29, 2025, Phoenix Park, Dublin (IRL)) · Last competition: Irish 5 Mile road Running championships, Jun 29, 2025, 28:53 · 26 years old
Personal bests
WA points calculator →DisciplineResultAll-time
2000MetresPretoria 20177:43.43–
10KilometrCape Town 202436:46–
5MilesRoadDublin 202528:53–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 5MilesRoad | 28:53 | – | Jun 29, 2025 | Irish 5 Mile road Running championships |
| 2024 | 10Kilometr | 36:46 | – | Mar 24, 2024 | SPAR Women’s Grand Prix Series, Cape Town |
| 2022 | Marathon | 2:58:33 | – | Oct 16, 2022 | Sanlam Cape Town Marathon |
| 2017 | 2000Metres | 7:43.43 | – | Mar 17, 2017 | Pretoria (RSA) |
| 2015 | 3000m | 11:02.16 | – | Mar 4, 2015 | Pretoria (RSA) |