Mila Fong

Born
Jan 1, 2010 (16 years old)
Events
1500 m · 2000 Metres

Mila Fong is a New Zealand middle-distance runner, born on January 1, 2010. She competes primarily in the 800m, 1500m and 2000m.

Her personal bests include 2:21.84 in the 800m, 4:48.76 in the 1500m and 6:43.15 in the 2000m. She is currently active on the international athletics circuit, representing New Zealand.

Personal best · 1500 m4:48.76
2026 season best4:55.86Mar 8, 2026
Personal best · 2000 Metres6:43.15
Last competitionNew Zealand U18 Track & Field ChampionshipsMar 8, 2026 · 4:55.86

As of Nov 14, 2026: 1500 m 4:48.76, 2000 Metres 6:43.15, 2026 season best 4:55.86 (Mar 8, 2026) · Last competition: New Zealand U18 Track & Field Championships, Mar 8, 2026, 4:55.86 · 16 years old

DisciplineResultAll-time
800mAuckland 2025New Zealand 800 m all-time list2:21.84805 pts–
1500mAuckland 2025New Zealand 1500 m all-time list4:48.76846 pts–
2000mAuckland 20256:43.15814 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 4:55.86–Mar 8, 2026New Zealand U18 Track & Field Championships
2025800m 2:21.84–Nov 19, 2025ACA Race Night #2
20251500m 4:48.76–Oct 29, 2025ACA Race Night #1
20252000m 6:43.15–Dec 20, 2025Night of 5's
FAQ

Frequently asked questions

Mila Fong's 1500 m personal best is 4:48.76, set on Oct 29, 2025 in Mt Smart Stadium, Auckland (NZL).

Mila Fong competes in the 1500 m and 2000 Metres.

2026 season best: 4:55.86, set on Mar 8, 2026. Last competition: New Zealand U18 Track & Field Championships on Mar 8, 2026, 4:55.86.