Miki NAKAO

JapanJapan
Born
Aug 17, 2003 (23 years old)
Events
Triple Jump · Long Jump

Miki NAKAO is a Japan jumper, born on August 17, 2003. She competes primarily in the LJ and TJ.

Her personal bests include 5.35 in the LJ and 11.99 in the TJ. She is currently active on the international athletics circuit, representing Japan.

Personal best · Triple Jump11.99
2023 season best10.93Apr 9, 2023 · Gion Stadium, Sagamihara
2023 season best
Personal best · Long Jump5.35
Last competition34th Kanto University Rookies Athletics Championships, Gion Stadium, SagamiharaSep 23, 2023 · 10.54
34th Kanto University Rookies Athletics Championships, Gion Stadium, Sagamihara

As of Nov 15, 2026: Triple Jump 11.99, Long Jump 5.35, 2023 season best 10.93 (Apr 9, 2023, Gion Stadium, Sagamihara (JPN)) · Last competition: 34th Kanto University Rookies Athletics Championships, Gion Stadium, Sagamihara, Sep 23, 2023, 10.54 · 23 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
LJYokohama 2021Japan Long Jump all-time list5.35858 pts–
TJKawasaki 2021Japan Triple Jump all-time list11.99913 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2023TJ 10.93+2.6Apr 9, 202359th Four University Inter-College Track and Field Tournament, Gion Stadium, Sagamihara
2022LJ 5.25+2.8Mar 26, 2022Gion Stadium, Sagamihara (JPN)
2022TJ 11.25+3.7Apr 10, 2022NITTAIDAI Athletic Stadium, Yokohama (JPN)
2021LJ 5.49+4.0Oct 9, 2021Mitsuzawa Park Stadium, Yokohama (JPN)
2021TJ 11.99-1.4Jun 21, 2021Todoroki Stadium, Kawasaki (JPN)
2020LJ 5.19-0.1Oct 4, 2020Mitsuzawa Park Stadium, Yokohama (JPN)
FAQ

Frequently asked questions

Miki NAKAO's Triple Jump personal best is 11.99, set on Jun 21, 2021 in Todoroki Stadium, Kawasaki (JPN).

Miki NAKAO competes in the Triple Jump and Long Jump.

2023 season best: 10.93, set on Apr 9, 2023 in Gion Stadium, Sagamihara (JPN). Last competition: 34th Kanto University Rookies Athletics Championships, Gion Stadium, Sagamihara on Sep 23, 2023, 10.54.